Ep 6. Cook Ahead

Rachel Allen's Easy Meals season 1 episode 6, titled "Cook Ahead," is all about prepping meals in advance to save time and reduce stress in the kitchen. Rachel Allen, a well-known Irish chef, shares her tips and tricks for making delicious meals that can be stored in the fridge or freezer and easily reheated when needed.

In this episode, Rachel prepares a variety of dishes that can be made ahead of time, including spicy lentil soup, slow-cooked beef stroganoff, and a cheesy vegetable lasagna. She also shares her recipe for a simple but delicious chicken curry that can be batch cooked and frozen in individual portions for easy weeknight dinners.

Throughout the episode, Rachel emphasizes the importance of proper storage and labeling when preparing meals ahead of time. She also shares her favorite storage containers and freezer bags, as well as her tips for safely reheating frozen meals.

In addition to her batch cooking recipes, Rachel also shares some quick and easy meal ideas for those busy weeknights when there's no time to cook. She makes a one-pot chicken and mushroom risotto that comes together in just 30 minutes, as well as a tasty tuna and sweetcorn pasta that can be made in under 20 minutes.

As always, Rachel's recipes are simple and straightforward, with easy-to-follow instructions and minimal prep work. She also offers plenty of tips and tricks for adapting her recipes to suit different tastes and dietary restrictions.

Overall, Rachel Allen's Easy Meals season 1 episode 6 is a must-watch for anyone looking to streamline their meal prep process and make their weeknights a little less stressful. With Rachel's delicious recipes and expert advice, cooking ahead has never been easier.