Ep 103. Rach's Korean-Style Shrimp Scampi + Beef with Broccoli

Rachael Ray is back with another amazing episode of her popular daytime talk show. In season 18 episode 103, titled "Rach's Korean-Style Shrimp Scampi + Beef with Broccoli," Rachael shares two delicious and easy recipes with her viewers that are sure to become instant family favorites.

First up is her Korean-style shrimp scampi. Rachael starts by sauteing garlic and chili flakes in olive oil before adding shrimp and cooking them until they're pink. Then, she adds a mixture of soy sauce, honey, and gochujang (a Korean chili paste) to the pan and tosses everything together. The result is a sweet and spicy shrimp scampi that's packed with flavor. Rachael serves the shrimp over rice and garnishes it with scallions and sesame seeds for added crunch.

Next, Rachael tackles beef with broccoli, a classic Chinese takeout dish that's often loaded with calories and sodium. Rachael's version is much healthier and just as tasty. She starts by searing thinly sliced flank steak in a hot pan before setting it aside. Then, she adds broccoli florets, garlic, ginger, and red pepper flakes to the pan and stir-fries everything together. Finally, she adds a sauce made with soy sauce, honey, and cornstarch to the pan and simmers until it thickens. Rachael serves the beef and broccoli over brown rice, making it a nutritious and wholesome meal.

Throughout the show, Rachael also shares some of her favorite kitchen tips and tricks. She shows viewers how to easily peel shrimp, explains the difference between light and dark soy sauce, and even demonstrates how to chop broccoli florets into bite-sized pieces. As always, Rachael's energy is infectious and her enthusiasm for cooking is sure to inspire viewers to get into the kitchen and try these recipes for themselves.

Overall, "Rach's Korean-Style Shrimp Scampi + Beef with Broccoli" is a must-watch episode for foodies and home cooks alike. Rachael's recipes are both delicious and healthy, making it easy to indulge without the guilt. Whether you're a fan of spicy Korean cuisine or classic Chinese takeout, Rachael has you covered with these two mouth-watering dishes. Tune in to see how she puts them together step-by-step and get ready to impress your family and friends with your newfound culinary skills.