Ep 182. Swimsuits for Different Body Types + Rach's Noodle Bowls

In season 17 episode 182 of Rachael Ray, titled "Swimsuits for Different Body Types + Rach's Noodle Bowls," Rachael Ray is joined by fashion expert Zanna Roberts Rassi who shares tips on finding the perfect swimsuit for various body types. They showcase a variety of swimsuits suitable for curvy, athletic, petite, and plus-sized women. They also discuss how to accentuate one's best features with different swimsuit styles and colors.

Later in the show, Rachael prepares a delicious and healthy noodle bowl recipe. She uses soba noodles as the base and adds in a combination of fresh vegetables, including mushrooms, kale, and red bell peppers. To add some protein, she includes grilled chicken and tops it off with a flavorful sauce made with miso paste, tahini, and other ingredients.

Throughout the episode, Rachael also shares some of her personal tips and tricks for staying in shape and feeling confident in a swimsuit. She discusses the importance of self-care and encourages viewers to embrace their bodies and find styles that make them feel comfortable and confident.

Overall, "Swimsuits for Different Body Types + Rach's Noodle Bowls" is a fun and informative episode of Rachael Ray that offers helpful advice for anyone looking to find the perfect swimsuit or prepare a healthy and delicious meal.