Ep 146. The First Meal Rach Ever Made on TV + Updates From Our Most Memorable Stories Over the Years

Rachael Ray has been a household name for almost two decades, and in this special episode, she takes a trip down memory lane to revisit some of the most memorable stories from her show over the years. But first, she shares the story of the first meal she ever made on TV.

Back in 2001, Rachael was just starting out as a food network personality, and she made a big splash with her first appearance. Her dish of choice? A classic spaghetti and meatballs, with a few of her signature twists. Rachael shares the story of how she prepared for the big moment and the nerves she felt as the cameras started rolling.

But the real meat of the episode comes from the updates on some of the most beloved guests and segments from the past 17 seasons. Rachael catches up with couples who were part of the "St. Valentine's Day Massacre" episode, where she helped them plan the perfect romantic dinner. She also checks in with some of the most memorable kid chefs who have graced her stage.

Additionally, Rachael brings in some experts to offer updates on topics that have been relevant throughout the show's history. She talks to a leading dietician about the latest trends in healthy eating and nutrition. She also brings in a financial planner to discuss how to save money on groceries and make meals that are both nutritious and budget-friendly.

Throughout the episode, Rachael's signature warmth and humor shine through. She shares personal anecdotes about why cooking and hospitality are so important to her and how they have changed her life. For viewers who have been fans of the show for years, this episode is a treat that offers a glimpse into the best moments of Rachael Ray's long and successful career. For newcomers to the show, it's a great introduction to her unique brand of cooking and entertaining.