Ep 74. Biggest Loser's Bob Harper Gets You Fit for 2018 + We're Making Over 1 of NY's Finest

In season 12 episode 74 of Rachael Ray, viewers are in for a treat as Biggest Loser's Bob Harper makes an appearance to kick off the new year on a healthy note. As we enter 2018, many of us make resolutions to get in shape and improve our health, and who better to guide us than Bob Harper, a renowned fitness expert and author of several books on health and fitness.

Bob shares his tips and tricks for getting fit and healthy in the new year, including his favorite workouts, healthy eating habits, and ways to stay motivated. He also shares some of his personal experiences with weight loss and how he has maintained his healthy lifestyle over the years.

In addition to Bob's fitness advice, the episode also features a makeover of one of New York's finest. Rachael and her team of experts transform a police officer's look and style, giving her a fresh new look to start off the new year.

Throughout the episode, Rachael also shares some of her favorite healthy recipes, including easy and nutritious ideas for breakfast, lunch, and dinner. From smoothies to salads to hearty soups, viewers are sure to find something to inspire them to make healthier choices in their own lives.

Finally, the episode wraps up with a special surprise for Bob Harper, as Rachael and her team gather together to show their appreciation for all of his hard work and dedication to helping others achieve their fitness goals. It's a heartwarming moment that captures the spirit of the new year and the importance of supporting each other in our efforts to live healthier and happier lives.

Overall, season 12 episode 74 of Rachael Ray is a must-watch for anyone looking to kick off the new year on a healthy note. With expert advice from Bob Harper, inspiring transformations, and delicious healthy recipes, viewers are sure to be motivated to make positive changes in their own lives.