Ep 167. Get Your Kids to Eat More Veggies + Tricks to Get Out the Door Faster In the AM

In season 12 episode 167 of Rachael Ray, viewers are introduced to creative ways to get their kids to eat more vegetables. Rachael shares some of her tried and true methods for incorporating more greens into her family's diet, including sneaking them into dishes, making veggies more appealing and introducing new recipes. She also invites a nutrition expert to offer tips on getting kids to try new foods and make healthier choices.

The episode also focuses on time-saving tips for busy parents. Rachael brings on experts to demonstrate strategies for getting out the door faster in the morning, including making breakfasts ahead of time, simplifying routines and delegating tasks. She shares her own tricks for getting her family ready and out the door in a timely manner.

Throughout the episode, viewers can expect to see a variety of tasty and healthy recipes, including creative ways to prepare vegetables, make-ahead breakfast ideas and quick and easy snacks. Rachael and her guests offer practical advice and encouragement for busy families looking to prioritize healthy eating and streamline their mornings.

Overall, season 12 episode 167 of Rachael Ray offers a wealth of practical tips and creative solutions for families looking to improve their health and save time in the morning. Whether you're struggling to get your kids to eat their veggies or just need a few extra minutes in your morning routine, this episode is sure to offer something for everyone.