Ep 132. This Is Us Star Chrissy Metz + The Perm, Scrunchies.... They're Back. Here's How to Rock 'em!

In season 12, episode 132 of Rachael Ray, viewers are in for a treat as actress Chrissy Metz from the hit show This Is Us joins the host to discuss her career and latest projects. Also on the show, the infamous hair trend from the 80s and 90s, the perm, is making a comeback. Rachael and guest hairstylist Tabatha Coffey share tips on how to rock the curly look without causing damage to your hair. And, in another nod to retro style, the beloved scrunchie is back and stronger than ever. The episode explores creative ways to incorporate scrunchies into your outfits and talks about the best fabrics for optimal hold.

The episode opens with Rachael welcoming Chrissy Metz to the show. They start off discussing Chrissy's breakthrough role in This Is Us, which landed her an Emmy nomination, and how her life has changed since then, including her upcoming debut as a producer. Rachael also takes a moment to admire Chrissy's stunning outfit, which was styled by her celebrity stylist Penny Lovell.

Next up, Rachael introduces hairstylist Tabatha Coffey to talk about the iconic hair trend, the perm. Tabatha explains that the modern perm is much different from the chemical-laden processes of the past, which often left hair fried and damaged. She shares tips on how to prepare for a perm, including using moisturizing shampoos and conditioners to keep your hair healthy. She also discusses the importance of finding a stylist who specializes in the modern perm technique and how to care for your new curls after the process.

As the episode transitions to the next segment, Rachael reminds the audience that the perm isn't the only 80s/90s trend making a comeback. Enter the scrunchie. Rachael discusses the different fabrics available for scrunchies, recommending velvet and silk as the best options for holding hair in place without damaging it. She also suggests creative ways to incorporate scrunchies into hairstyles, including using them as a hairband or a top knot accessory.

Wrapping up the episode, Rachael and Chrissy have a little fun with a game of "This or That" where they have to choose between two options. Topics in the game range from music genres to food choices, providing some lighthearted entertainment to round off the show.

Overall, season 12, episode 132 of Rachael Ray is a fun and informative episode that covers everything from celebrity interviews to retro trends. Whether you're a fan of Chrissy Metz or looking to try out a modern perm or incorporate scrunchies into your outfits, this episode has something for everyone.