Ep 8. Dinner PDQ

In episode 8 of season 3 of "Quick Fix Meals With Robin Miller," titled "Dinner PDQ," Robin presents fast and easy recipes for busy weeknights, all of which can be made in under 30 minutes. First up is a chicken and vegetable stir-fry that's both healthy and flavorful. Robin sautés chicken breast strips with garlic, ginger, and red pepper flakes before adding a medley of colorful veggies, including bell peppers, snow peas, and carrots. She finishes off the stir-fry with a simple sauce made with soy sauce, honey, sesame oil, and cornstarch. Serve the dish over brown rice or noodles for a satisfying dinner.

Next, Robin turns to seafood for her quick and easy dinner ideas. She shares a recipe for shrimp scampi that's ready in just 15 minutes. Robin starts by sautéing garlic and red pepper flakes in olive oil, then adds shrimp and cooks until pink and opaque. She finishes the dish with white wine, lemon juice, and parsley, making for a flavorful and elegant meal that can be served with crusty bread.

For those looking for a vegetarian option, Robin offers up a flavorful black bean and corn salad. She combines canned black beans, frozen corn, diced bell peppers, and chopped scallions in a bowl, then whisks together a tangy dressing made with lime juice, honey, cumin, and olive oil. This colorful and nutritious salad can be served as a side dish or as a main course, topped with grilled chicken or shrimp.

Finally, Robin shares a recipe for a hearty and comforting pasta dish that's perfect for colder nights. Her rigatoni with sausage and broccoli rabe is both easy to make and full of flavor. She starts by browning Italian sausage in a skillet, then adds garlic and red pepper flakes to infuse the dish with spice. Cooked rigatoni and blanched broccoli rabe are added to the skillet, along with chicken broth and grated Parmesan cheese. The dish is finished off with a sprinkle of fresh parsley, making for a comforting and satisfying dinner that can be made in under 30 minutes.

All of these quick-fix meals from Robin Miller are perfect for busy weeknights or for anyone looking to cook a tasty meal without spending hours in the kitchen. With simple ingredients and easy-to-follow instructions, viewers will be able to whip up dinner in no time, making "Quick Fix Meals With Robin Miller" the go-to show for fast and delicious weeknight dinners.