Ep 22. Freeze

In Quick Fix Meals With Robin Miller season 2 episode 22, titled "Freeze," Robin Miller shares her tips and tricks for freezing meals to save both time and money. Throughout the episode, Robin demonstrates how to put together a variety of freezer-friendly dishes, including lasagna, meatballs, chili, and even breakfast sandwiches.

First, Robin shows viewers how to make a batch of homemade marinara sauce, which she then uses in her lasagna recipe. She assembles the lasagna in a disposable aluminum pan, covers it with foil, and pops it into the freezer for later. This is a great trick for busy weeknights when you don't have time to make dinner from scratch.

Next, Robin makes a batch of meatballs using both ground beef and ground turkey. She forms them into balls and lays them out on a baking sheet to flash freeze before transferring them to a freezer-safe container. This allows you to easily grab a few meatballs at a time to use in spaghetti sauce or other dishes without having to defrost an entire container.

For her chili recipe, Robin uses canned beans and tomatoes to save time. She cooks up some ground beef and onions, then adds in the canned ingredients along with chili powder, cumin, and other spices. Once the chili has cooked, Robin portions it out into individual containers and freezes them for an easy grab-and-go lunch or dinner.

Finally, Robin shows viewers how to make breakfast sandwiches that can be frozen and reheated later. She uses English muffins, sausage patties, and eggs to build the sandwiches, then wraps them in foil and freezes them. This is a great option for busy mornings when you don't have time to cook breakfast from scratch.

Throughout the episode, Robin also shares helpful tips for labeling and storing your frozen meals to ensure they stay fresh and delicious. She recommends using freezer-safe containers and labeling them with the contents and date. She also suggests keeping a running list of what's in your freezer so you don't forget about anything.

Overall, "Freeze" is a helpful episode for anyone looking to save time and money by preparing meals ahead of time and freezing them for later. Robin's recipes are easy to follow and are sure to become staples in your meal planning rotation.