Ep 18. Slow it Down

In Quick Fix Meals With Robin Miller season 1 episode 18, titled "Slow it Down," Robin Miller takes a break from her quick-paced cooking to embrace the art of slow cooking. In this episode, she demonstrates how to prepare several delicious meals using a slow cooker.

Robin starts the episode by explaining the benefits of using a slow cooker. She mentions that slow cooking allows for more flavor development, as the ingredients have a chance to meld together over a longer period. Additionally, slow cooking can save time and effort, as the preparation time is often shorter and the cooker does most of the work.

The first recipe Robin prepares is a Slow Cooker Beef Stroganoff. She starts by browning stew beef and onions in a skillet, then transferring them to the slow cooker with mushrooms, beef broth, and seasonings. Robin explains that the key to a successful slow cooker recipe is to layer the ingredients properly, ensuring that everything cooks evenly.

While the Beef Stroganoff cooks, Robin moves on to the next recipe: Slow Cooker Chicken Curry. She explains that this recipe is excellent for busy weeknights, as the prep time is minimal. She combines chicken, curry powder, coconut milk, and other seasonings in the slow cooker and sets it to cook for several hours. She also demonstrates how to make a quick and easy side salad to complement the curry.

Next, Robin shows viewers how to make a flavorful Slow Cooker Bolognese Sauce. She starts by cooking ground beef, onions, and garlic in a skillet, then combining it with crushed tomatoes, broth, and diced vegetables in the slow cooker. Robin emphasizes that the longer this sauce cooks, the more flavorful it will become.

For dessert, Robin prepares a Slow Cooker Chocolate Lava Cake. She starts by mixing together a simple cake batter, then pouring it into a greased slow cooker. She tops the batter with a mixture of cocoa powder and sugar, then pours hot water over the top. As the cake bakes, the chocolate mixture sinks to the bottom, creating a rich and decadent sauce.

Throughout the episode, Robin shares plenty of tips and tricks for making the most of a slow cooker. She emphasizes the importance of using the right amount of liquid, layering ingredients properly, and adjusting seasoning as needed. She also suggests using slow cookers for meal prep, as it allows for making large batches of food that can be stored and reheated throughout the week.

Overall, "Slow it Down" is a fantastic episode of Quick Fix Meals With Robin Miller, providing viewers with plenty of inspiration for slow cooker meals that are easy, delicious, and budget-friendly. Robin's recipes are straightforward, yet they produce flavorful and satisfying results that the whole family is sure to love.