Ep 1. Chicken Little

Quick Fix Meals with Robin Miller is a cooking show that features recipes that can be created quickly and with ease. In season 1 episode 1, titled Chicken Little, Robin focuses on different ways to prepare chicken dishes that are both delicious and easy to make.

The episode begins with Robin introducing herself and explaining the theme of the episode- quick and easy meals that can be made with chicken. She shares her love for chicken as it is a versatile meat that can be transformed into a multitude of dishes.

Robin starts off with a recipe for 20-minute chicken stir-fry where she cooks boneless chicken breast strips with vegetables like broccoli, carrots, and snow peas. She also adds some soy sauce for flavor and combines everything together for a quick, easy, and healthy meal.

Next, Robin shows how to make a spicy chicken wrap, that takes only minutes to prepare. She starts by cooking the chicken with some chili powder and smoked paprika, and then adds some sliced onions and peppers for flavor. She then assembles the wrap with the chicken, some lettuce leaves, and a drizzle of a spicy sauce made with Greek yogurt, hot sauce, lime, and honey.

Robin then moves on to demonstrating a unique recipe for chicken quesadillas. She starts by making a homemade cilantro pesto which she spreads on the tortilla. She then combines chicken, cheese, and some fresh spinach leaves and places them over half of the tortilla, folding it over and cooking it until crispy.

Afterwards, Robin shows how to make a classic chicken dish- Chicken Marsala. She explains that this dish usually takes a long time to prepare, but with her quick fix tips, it can be done in under 30 minutes. She cooks the chicken with some flour and adds mushrooms and Marsala wine to create a rich and flavorful sauce.

Lastly, Robin creates a recipe for a hearty and warming chicken and dumplings dish. To start, she makes the dumpling dough by mixing together flour, baking powder, salt, and buttermilk. She then simmers some boneless chicken breasts in chicken broth, and adds some vegetables like onions, carrots, and celery. She then drops the dumpling dough into the broth and simmers everything for 10-15 minutes to cook the dumplings.

Throughout the episode, Robin shares tips and tricks for cooking with chicken, like how to properly season the meat and quick ways to cut it. She also provides substitutes for ingredients that may not be readily available.

In conclusion, Quick Fix Meals with Robin Miller season 1 episode 1, Chicken Little, provides simple and quick chicken recipes for viewers to try at home. The recipes are perfect for those who want to cook quick and delicious meals for their families without compromising on taste or health. Robin's friendly demeanor and easy-to-follow instructions make the show both entertaining and informative.