Watch Qi Gong Flow

Qi Gong Flow from Gaia is a fascinating show that explores the healing power and spiritual significance of the Chinese breathing and movement practice of Qi Gong. This show is hosted by Mimi Kuo-Deemer, a renowned Qi Gong teacher, and practitioner, who guides the viewers through a series of gentle, flowing movements and breathing exercises designed to enhance health, vitality, and inner peace.

Through a series of episodes, ranging from beginner to advanced levels, Mimi leads the viewers through a series of Qi Gong sequences that are designed to activate the body's natural healing energy, or Qi. The gentle and flowing movements of Qi Gong are designed to harmonize the body, mind, and spirit, and promote balance and well-being.

One of the key features of the show is the use of the natural world as a backdrop for the Qi Gong practice. Viewers are taken on a journey through some of the most stunning and awe-inspiring natural locations in the world, such as lush forests, tranquil lakes, and beautiful beaches. These locations serve as a soothing and calming backdrop to the Qi Gong practice, helping viewers to connect with their inner selves and find a sense of inner peace.

Mimi's approach to Qi Gong is focused on movement as a form of healing. She believes that movement is a powerful tool for healing and self-discovery, and that by practicing Qi Gong, we can unleash our body's innate healing potential. Her approach is gentle and compassionate, designed to help viewers connect with their bodies and their emotions in a deep and meaningful way.

Throughout the show, Mimi invites viewers to explore different aspects of Qi Gong, from the physical to the spiritual. The gentle movements and breathing exercises are designed to promote relaxation, reduce stress, and promote overall well-being. But there is also a spiritual aspect to Qi Gong, as the practice is said to help connect us to our inner selves and to the world around us. Mimi explores this aspect of the practice in depth, helping viewers to discover the spiritual power of Qi Gong and to connect with their own higher consciousness.

One of the most powerful aspects of Qi Gong Flow from Gaia is its emphasis on community. Throughout the show, Mimi invites viewers to join in the practice, to share their experiences, and to become part of a larger community of Qi Gong practitioners. This sense of community is empowering and uplifting, helping viewers to feel connected to something greater and to find support and inspiration as they journey towards greater health and well-being.

Overall, Qi Gong Flow from Gaia is an inspiring and uplifting show that explores the power of Qi Gong as a form of healing and self-discovery. With its emphasis on movement, community, and spirituality, this show is a must-see for anyone interested in exploring the healing power of Qi Gong and its potential to transform our lives.

Qi Gong Flow is a series that ran for 1 seasons (2 episodes) between December 31, 2019 and on Gaia