Watch Phrogging: Hider in My House

Phrogging: Hider in My House is a new docuseries from Lifetime that explores the disturbing phenomenon of "phrogging" - when strangers secretly live in other people's homes without their knowledge or consent. The show looks at several shocking true stories of phrogging and provides insight into how these situations occur and the impact they have on the unsuspecting homeowners.

In the premiere episode, we meet a suburban family who slowly realize that someone has been living in their attic undetected for weeks, helping themselves to food and other items around the house. The family becomes increasingly unnerved as more evidence emerges and they discover just how long their unwanted houseguest has been invading their home. The police finally conduct an attic raid and the hider is caught red-handed. As the family tries to make sense of the violation of their home, we learn about who the hider is and what motivated him to secretly live there.

Another episode focuses on a single woman who notices strange things happening in her home - items misplaced, strange smells, and footsteps upstairs late at night. She installs security cameras and is shocked to discover footage of an unknown man living in a carefully constructed hidden room upstairs that no one knew existed. The police are called in and the man is arrested, but the traumatic knowledge that someone has been sharing her space without consent leaves the woman paranoid and afraid in her own home.

Beyond the individual stories, Phrogging: Hider in My House examines why people resort to secretly living in strangers' homes and how they manage to do so undetected for so long. Experts provide insight into the psychology of phroggers and what motivates this extremely unsettling behavior. The show also features important tips from law enforcement and home security experts about how to detect if someone has been living in your home without permission and how to prevent it from happening.

While a disturbing subject, Phrogging: Hider in My House provides an eye-opening look into an unnerving but little known phenomenon. The docuseries profiles different shocking cases while also providing viewers with important facts and strategies to protect themselves. While staying riveting and creepy, the show manages to be informative and educational in its exploration of phrogging. With its unique angle on true crime and home invasion stories, Phrogging: Hider in My House promises to be an intriguing addition to the Lifetime slate.

Phrogging: Hider in My House is a series that ran for 1 seasons (9 episodes) between July 18, 2022 and on Lifetime