Watch Now Eat This! With Rocco DiSpirito

Now Eat This! With Rocco DiSpirito is a cooking show featuring chef Rocco DiSpirito as he helps people transform their unhealthy recipes into delicious and nutritious meals. Produced by Total Content Digital, the show aired in 2012 and was hosted by DiSpirito along with Julia Collier and Kenley Collins.

Throughout the show, DiSpirito visits families to assess their current eating habits and help them make healthier choices. He starts by examining their pantry and fridge, which are often stocked with processed foods and high-calorie snacks. DiSpirito then helps the families create meals using fresh, whole ingredients that are both satisfying and nutritious.

One of the show's highlights is how DiSpirito encourages families to cook dinner together, which not only brings the family closer but also helps kids develop healthy eating habits. DiSpirito often helps the children in the kitchen and provides them with age-appropriate tasks that foster a love for cooking.

In addition to family meals, DiSpirito also shows viewers how to create healthy versions of their favorite restaurant dishes. From burgers and pizzas to tacos and pasta, he demonstrates how to make these meals lighter and more nutritious without sacrificing flavor. DiSpirito also provides tips on meal planning and grocery shopping to make healthy eating more accessible and affordable.

Throughout the series, DiSpirito emphasizes the importance of portion control and calorie intake. He demonstrates how to make smart food choices, like swapping out pasta for zucchini noodles or using Greek yogurt instead of sour cream. DiSpirito also provides viewers with exercises they can do at home to complement their healthy eating habits.

Guest appearances on the show include nutritionists and fitness experts who weigh in on the benefits of healthy eating and exercise. DiSpirito also invites celebrity guests, like musician Ne-Yo and actress Ali Larter, to share their own healthy recipes and tips.

Overall, Now Eat This! With Rocco DiSpirito is an inspiring and informative show that encourages viewers to make healthier choices in the kitchen. DiSpirito's passion for cooking and healthy eating is contagious, and his recipes are both delicious and nutritious. The show is a must-watch for anyone looking to improve their diet and lifestyle.

Now Eat This! With Rocco DiSpirito is a series that ran for 1 seasons (20 episodes) between September 17, 2012 and on Total Content Digital