Ep 1. Chef AJ : Potato Pizza and Strawberry Cheesecake

New Day New Chef is a cooking show that brings together renowned plant-based chefs to share their expertise and create delicious, healthy dishes that can be easily replicated at home. In season 2, episode 1, viewers are introduced to Chef AJ, who uses her expertise to create an innovative potato pizza and a delectable strawberry cheesecake.

The episode begins with Chef AJ explaining her love for cooking and how she has been able to maintain a healthy lifestyle through a plant-based diet. The viewers are then taken through the ingredients and preparation of her signature potato pizza dish. Chef AJ starts by making the crust from mashed potatoes and oat flour, which is then seasoned with garlic, onion powder, and various herbs. After spreading the crust onto a baking sheet, Chef AJ adds delicious toppings such as marinara sauce, black olives, mushrooms, and red onions. She then bakes the pizza in the oven until it is crispy and golden brown. This dish is perfect for those who want to enjoy pizza without consuming the heavy calories found in traditional pizza dough.

Next, viewers are treated to Chef AJ's famous strawberry cheesecake recipe. This vegan cheesecake is made with cashew nuts, coconut cream, and fresh strawberries, making it a healthier alternative to the traditional dessert. Chef AJ demonstrates how to prepare the cheesecake by first blending the cashew nuts, coconut cream, and strawberries in a food processor until smooth. She then pours the mixture over a gluten-free, vegan crust and places it in the fridge to set. This dish is perfect for those with a sweet tooth who still want to maintain a healthy lifestyle.

Throughout the episode, Chef AJ shares her expert tips on how to prepare plant-based meals that are flavorful, easy to make, and healthy. She emphasizes the importance of using wholesome ingredients and avoiding processed foods. Chef AJ also demonstrates how to prepare dishes that are high in nutrition and low in calories, making them perfect for those trying to maintain a healthy weight. Her passion for cooking is evident throughout the show, and viewers will be inspired to try her recipes and experiment with plant-based cooking themselves.

In addition to the cooking demonstrations, the episode features interviews with health experts who discuss the benefits of a plant-based diet. They explain how incorporating more plant-based foods into one's diet can lead to improved health outcomes, such as reduced risk of heart disease, diabetes, and cancer. Viewers will gain a better understanding of the importance of eating a healthy, balanced diet and how plant-based eating can be a part of that.

Overall, New Day New Chef season 2 episode 1 featuring Chef AJ is a must-watch for anyone interested in healthy, plant-based eating. Chef AJ's potato pizza and strawberry cheesecake are innovative and delicious, and her passion for cooking and healthy living is contagious. The interviews with health experts provide valuable insight into the importance of a plant-based diet and show that healthy eating can be accessible and delicious.