Ep 5. Compassion Flower Power

In the season 3 episode 5 of "Naturally, Danny Seo" titled "Compassion Flower Power," host Danny Seo explores the intersection of compassion and sustainable living. The episode features various experts, including Sarah Volker, founder of the Compassion Flower Movement, and Grace Kim, co-founder of Good Grub, who share their insights and tips on how to lead a more compassionate and eco-friendly lifestyle.

The episode kicks off with Seo visiting Volker's flower farm in Oregon, where she explains the concept behind her movement. The Compassion Flower Movement promotes the idea of using locally grown flowers to reduce the carbon footprint of the floral industry and support small-scale growers who prioritize ethical and sustainable practices. Volker also demonstrates how to make a flower crown, which is a beautiful and sustainable alternative to store-bought accessories.

Next, Seo meets Kim at her compositing site in Seattle to learn more about her work with Good Grub, a nonprofit that aims to reduce food waste and feed people in need. Kim shares tips on how to start a home composting system and explains how composting can help reduce greenhouse gas emissions and enrich the soil for healthier plants. She also shows Seo how to repurpose food scraps as a natural dye for fabric.

Later, Seo visits a community garden in Los Angeles and meets with members of the organization A Place Called Home, which provides resources and support to at-risk youth. The garden not only provides fresh produce for the community but also serves as a therapeutic space where people can connect with nature and each other. The episode highlights the importance of community-based initiatives that promote sustainability and compassion.

Finally, Seo shares a DIY project that combines plant-based ingredients and repurposed materials. He shows how to make a lavender linen spray using essential oils and a recycled spray bottle. The project is simple, sustainable, and promotes a holistic approach to self-care.

Overall, "Compassion Flower Power" is an inspirational episode that showcases the power of compassion and sustainability. It encourages viewers to make small changes in their daily lives that can have a positive impact on the environment and the community.