Ep 1. Episode 1

My Kitchen Rules season 7 episode 1 marks the beginning of a new chapter in Australia's popular cooking competition show. In this season, six new teams of aspiring cooks from all around the country will battle it out in the kitchen to impress judges Manu Feildel and Pete Evans and win the coveted title of My Kitchen Rules champion.

In the first episode, the teams arrive at their new home for the competition, a luxury mansion in Melbourne. They are welcomed by Pete and Manu, who explain the rules of the competition and reveal the first challenge: a cook-off between the teams to create a signature dish that showcases their culinary skills and personalities.

As the teams start working on their dishes, tensions and rivalries quickly arise. Some teams feel confident in their abilities and are eager to impress the judges, while others struggle to work together and communicate effectively.

Throughout the episode, viewers get a glimpse into the personal lives and backgrounds of each team, as they talk about their families, hobbies, and motivations for participating in the show. Some teams have a history of cooking together, while others have only just met and are still getting to know each other.

As the clock ticks down, the teams rush to finish their dishes and present them to Pete and Manu for tasting. The judges are impressed by some dishes, but also disappointed by others. They give constructive feedback and ultimately choose a winning team, who earns a valuable advantage for the next challenge.

The first episode of My Kitchen Rules season 7 sets the stage for an intense and exciting competition, full of drama, surprises, and culinary delights. As the teams continue to battle it out in the coming episodes, viewers will see them face new challenges and push themselves to their limits, all in the name of becoming the ultimate kitchen champion.