Ep 7. Episode 7

In the seventh episode of My Kitchen Rules season 10, the remaining teams are tasked with creating a Mediterranean-style feast for a group of 12 guests. The challenge takes place in an outdoor setting, with the teams having to cook on a stationary grill rather than in a fully equipped kitchen. To add an extra layer of difficulty, the teams must also pair each dish with a cocktail that complements its flavors.

The episode starts with the teams arriving at the challenge location, which is a stunning hilltop villa overlooking the Mediterranean sea. They are met by judges Manu Feildel and Pete Evans, who explain the challenge and remind the contestants of the importance of creating a cohesive menu that showcases their culinary skills. The teams have two and a half hours to prep and cook their dishes, but they must also work closely together to ensure that everything is ready to be served at the same time.

As the teams start cooking, tensions run high as different personalities clash. Some teams, like Tasia and Gracia, work smoothly together and manage to create dishes that impress the judges. Others, like Sonya and Hadil, struggle with communication and end up making mistakes that could cost them the challenge.

One of the standout dishes of the episode is made by Alex and Emily, who prepare a lamb ragu with pappardelle pasta. The judges praise the dish for its tender meat and bold flavors, and the cocktail pairing, a mint and cucumber martini, is also well-received. Similarly, Roula and Rachael impress with their seafood paella, which is full of fresh ingredients and perfectly cooked rice. The judges complement the dish with a glass of sangria, which complements the spices and herbs used in the paella.

However, not all dishes are a hit with the judges. Josh and Austin's prawn skewers are deemed too dry and lacking in flavor, while Kim and Suong's quail dish is criticized for being overcooked. The judges also notice that some teams have struggled with creating balanced cocktail pairings, with some drinks overpowering the food or clashing with its flavors.

As the guests arrive and start tasting the dishes, the tension among the teams escalates. Sonya and Hadil get into a heated argument over the plating of their lamb cutlets, while Alex and Emily worry that their lamb ragu won't be enough to feed all the guests. However, the teams manage to pull through, and the feast is ultimately a successful one.

At the end of the episode, the judges announce the scores for each team. The tension is palpable as the contestants wait to hear if they have done enough to stay in the competition. Some teams, like Roula and Rachael, are confident in their performance and hope to come out on top. Others, like Kim and Suong, fear that their lackluster showing could see them eliminated.

Overall, episode 7 of My Kitchen Rules season 10 is a thrilling one that showcases the contestants' abilities to adapt to challenging cooking conditions. The episode also highlights the importance of teamwork and communication, as well as the importance of creating dishes that are well-balanced and complemented by thoughtful cocktail pairings. Fans of the show are sure to be on the edge of their seats as they watch the teams navigate the high-pressure challenge and await the judges' verdict on their performance.