Ep 1. Episode 1

My Kitchen Rules season 10 episode 1, titled "Episode 1," kicks off with a brand new group of aspiring chefs ready to showcase their skills in the kitchen. The competition begins as five teams consisting of two people each arrive at the My Kitchen Rules headquarters, anxiously awaiting their first challenge.

Judges Pete Evans and Manu Feildel are back to guide the competitors through the competition, along with new judge Colin Fassnidge, owner and head chef of 4Fourteen in Sydney. The judges introduce themselves to the contestants before revealing the first challenge - a sudden death cook-off.

The contestants quickly get to work, with each team given one hour to cook their signature dish. The tension in the kitchen is palpable as the contestants try to impress the judges with their culinary skills. The judges taste each dish and critique the flavors, presentation, and cooking techniques used.

After they finish tasting each dish, the judges announce the first elimination of the season. The team that failed to impress the judges will be sent home immediately, while the remaining four teams will move on to the next challenge.

For the next challenge, the remaining teams are asked to prepare a three-course menu for a panel of esteemed guests consisting of industry experts, food critics, and previous My Kitchen Rules winners. The judges explain that each team must showcase their individual strengths while also ensuring that their dishes work cohesively together to create a memorable dining experience.

The contestants work tirelessly in the kitchen, competing to impress the judges and guests. They face a range of challenges, from working with new ingredients to dealing with time constraints and equipment malfunctions.

As the guests arrive, the contestants finish up their dishes and get ready to present their menus. The judges and guests taste each dish and provide feedback on the flavors, presentation, and overall execution.

After the final course is served, the judges reveal their verdict. One team is named the winner of the challenge, having impressed the judges with their creativity, technical skills, and flavor combinations. The losing team is put up for elimination, where they will have to compete in a sudden death cook-off to avoid being sent home.

Overall, My Kitchen Rules season 10 episode 1 promises to be an exciting start to the highly anticipated season. The contestants will face a range of challenges as they compete to be crowned the ultimate champion, and viewers are sure to be on the edge of their seats as they witness the culinary creations unfold.