Ep 5. Mark's Journey
- TV14
- March 1, 2023
- 85 min
Mark has struggled with his weight for most of his life and it has affected his relationships, as well as his health. In this episode of My 600-lb Life, we follow Mark's journey as he works to lose the weight and regain control of his life.
At the start of the episode, Mark weighs an astonishing 727 pounds and is struggling to do everyday tasks like walking and even sitting up on his own. He lives with his girlfriend in a small apartment and relies on her for help with everything. He knows that he needs to make a change, not just for himself but also for his relationship.
We learn that Mark turned to food as a coping mechanism after experiencing trauma as a child. He also struggles with anxiety and depression, which has only added to his weight gain over the years. He has tried every diet and weight loss program in the past but has never been able to stick with it long-term.
Mark's doctor, Dr. Now, places him on a strict 1200 calorie per day diet and asks him to begin exercising to prepare for weight loss surgery. Mark struggles at first, but with the help of his girlfriend and a friend who is also trying to lose weight, he begins to make progress.
Throughout the episode, we watch as Mark confronts his demons and begins to find ways to cope with his emotions without turning to food. His relationship with his girlfriend strengthens as they work together towards their weight loss goals.
As Mark starts to lose weight, he begins to gain more independence and his confidence grows. He is able to walk on his own and do things he hasn't been able to do in years. He also starts to open up about his struggles in therapy, which helps him to let go of some of the emotional weight that has been holding him back.
The episode ends with Mark having lost a significant amount of weight and being approved for weight loss surgery. He knows there are still challenges ahead, but he is committed to continuing his journey towards a healthier, happier life.
My 600-lb Life: Mark's Journey is an inspiring episode that shows the power of determination and the importance of support in achieving weight loss goals. It is a must-watch for anyone who is struggling with their weight or looking for motivation to make positive changes in their life.
