Watch MOVE!
- 2012
- 1 Season
MOVE! was a fitness program launched by DailyBurn in 2012. It featured a series of digital workouts that aimed to turn a person's living room into a personal gym. The program was developed with the goal of helping people achieve their fitness goals at any time of the day, anywhere in the world.
The MOVE! program featured a range of workouts designed to suit individuals with different fitness levels, interests, and physical abilities. The program included everything from strength training and cardio workouts to yoga sessions and stretching routines. Participants could choose from a library of workout videos, which ranged from 15-minute mini-sessions to more extended full-body workouts.
The program was designed to maximize results through high energy and intense workouts. The MOVE! instructors were highly experienced fitness professionals and personal trainers who had a passion for helping people get into shape. They provided expert guidance in each workout to ensure that participants were performing exercises safely and effectively.
MOVE! workouts were designed to be challenging, engaging, and fun. Each workout had its unique music tracks and choreography, which made it easier to stick to the program. The digital interface made it easy to switch between workouts on different days, allowing participants to mix-up their routine while remaining on track with their fitness goals.
One of the unique features of the MOVE! program was the diet and nutrition support it provided. The program included nutrition advice aimed at promoting digestive and metabolic health. The program provided tips on how to eat a balanced diet, along with actionable strategies for incorporating nutrition into daily routines.
MOVE! featured a social network where participants could connect with other people who were using the program. The social network was an essential part of the program, as it provided participants with a supportive community that could help them stick to their fitness goals.
MOVE! was accessible through the DailyBurn website, which made it accessible from anywhere in the world as long as you had an internet connection. The program was ideal for people who preferred to work out in the comfort of their own home or those who didn't have access to a gym. By keeping up with the workouts, participants could stay motivated to achieve their fitness goals.
One of the other benefits of the MOVE! program was that it provided participants with access to digital fitness tools. The program included digital trackers that helped participants keep track of progress and goals, which made it easier for them to stay motivated.
Overall, the MOVE! program was an innovative and comprehensive fitness program that used digital technology to help people achieve their fitness goals. The combination of expert instruction, challenging workouts, and nutrition advice made it easier for people to stay on track with their fitness goals. The social network provided a supportive community that helped people stay motivated, while digital tools made it easier to track progress and stay accountable.
MOVE! is a series that ran for 1 seasons (7 episodes) between January 1, 2012 and on DailyBurn