Watch Morning Series with Mariya Gancheva

Morning Series with Mariya Gancheva from Kundalini Lounge is an inspiring and uplifting show that is designed to bring a sense of calm and positivity to viewers at the start of their day. Hosted by Kundalini yoga teacher Mariya Gancheva, the show explores a range of techniques and practices that are designed to help viewers cultivate mindfulness, reduce stress, and improve their overall wellbeing. Each episode is structured around a different theme, with topics ranging from breathwork and meditation to movement and the power of positive thinking.

One of the key features of Morning Series with Mariya Gancheva is its accessibility. Unlike other yoga and wellness shows that may be geared towards more experienced practitioners or those with a specific level of fitness, this show is designed to be accessible to people of all ages, abilities, and fitness levels. Whether you are a seasoned yogi or just looking to improve your mental and physical wellbeing, you will find something of value in each episode.

In addition to its accessibility, the show also benefits from its expert host. Mariya Gancheva is a skilled and experienced practitioner, who is able to guide viewers through each practice with compassion, understanding, and a deep knowledge of the techniques she is teaching. Her warm and welcoming presence makes it easy for viewers to connect with her and to feel comfortable as they explore these new practices.

Each episode of Morning Series with Mariya Gancheva typically begins with a brief introduction, in which Mariya sets the tone for the episode and explains the techniques and practices that viewers will be exploring. She also shares some insights into her own experiences with these practices, and offers guidance on how to approach them with an open mind and heart.

From there, the show typically moves into a guided practice, which may involve breathwork, meditation, movement, or a combination of these. Mariya provides clear and easy-to-follow instructions throughout, allowing viewers to feel as though they are right there with her, experiencing the practice in real time.

One of the highlights of the show is its emphasis on community. Along with the guided practices, Mariya often shares stories and insights from her own life, and invites viewers to share their own experiences in the comments section. Through this open and supportive community, viewers are able to connect with like-minded individuals, share their struggles and their triumphs, and form meaningful connections that can help them on their path towards greater wellbeing.

Overall, Morning Series with Mariya Gancheva from Kundalini Lounge is a deeply inspiring and empowering show that provides viewers with practical tools and techniques to improve their mental, emotional, and physical wellbeing. With its accessible format and expert host, it is a must-watch for anyone who is looking to cultivate more mindfulness and positivity in their daily life.

Morning Series with Mariya Gancheva is a series that ran for 1 seasons (14 episodes) between September 30, 2017 and on Kundalini Lounge