Ep 6. World's Strongest III

Modern Marvels is a long-running documentary television series that explores the history and mechanics of various technological and engineering advancements throughout history. In season 15, episode 6, titled "World's Strongest III," the show delves into the world of physical strength and endurance.

The episode begins by exploring the history of strongmen, from the legendary tales of ancient Greek and Nordic mythologies to the vaudeville performers of the 19th and early 20th centuries. The show introduces viewers to some of the most famous strongmen of all time, including Eugen Sandow, Louis Cyr, and Arnold Schwarzenegger.

From there, the show turns its attention to the modern world of strongman competitions. Viewers are introduced to athletes from around the world who compete in events such as the deadlift, the squat, the log lift, and the farmer's walk. The athletes explain the training regimens they use to achieve their incredible feats of strength, and the show examines some of the science behind the human body's ability to lift heavy objects.

The episode features interviews with some of the top competitors in the world of strongman, including Hafthor Bjornsson, who famously played "The Mountain" on Game of Thrones. Bjornsson discusses the intense training regimen he followed to win the title of World's Strongest Man in 2018, including lifting weights for up to six hours a day and consuming over 10,000 calories a day.

Throughout the episode, viewers are treated to glimpses of some of the most incredible feats of strength ever accomplished by humans. From lifting cars and trucks to pulling airplanes and even towing ships, the episode showcases the awe-inspiring power of the human body.

In addition to exploring the world of competitive strongman, the episode also examines the science behind strength and endurance. Viewers learn about the different types of muscle fibers that make up the human body, and how they contribute to an individual's strength and physical ability.

The show also looks at the role that genetics play in strength and endurance. While some athletes are able to achieve incredible feats of strength through training alone, others are blessed with naturally high levels of strength and endurance.

Finally, the episode examines some of the most cutting-edge technology and equipment used by modern strongmen to push the limits of what their bodies can do. Viewers are introduced to tools like force plates and motion capture technology that allow scientists to analyze and improve athletes' performance.

Overall, "World's Strongest III" is a fascinating exploration of the world of physical strength and endurance. Through interviews with top athletes and experts in the field, the show offers viewers a glimpse into the incredible capabilities of the human body. Whether you're a fan of the competitive strongman scene or simply interested in the science behind strength, this episode is sure to leave you impressed and inspired.