Ep 26. Bedroom Tech
- August 13, 2007
- 43 min
Modern Marvels season 14 episode 26 explores the various technologies that improve our bedroom experience. From the invention of the bed to the latest smart sleep systems, the episode delves into the science behind a good night's sleep.
The episode begins with the history of the bed, which dates back to ancient Egypt. The first beds were made of stone and were used primarily for the elite. The episode then moves on to discuss the development of mattresses and how they've evolved over time. Viewers will learn about the various materials used to create mattresses and how they can impact sleep quality.
Next, the focus shifts to bedding. The episode explores the world of high-thread count sheets, down comforters, and memory foam pillows. Viewers will learn about the materials used to create these products and the science behind their design.
The episode also explores smart bedroom technologies. Viewers will learn about the latest smart sleep systems that can track sleep patterns, adjust mattress firmness, and even wake users up with simulated sunlight. The episode dives into the science behind these technologies and how they can improve sleep quality.
Another area of focus in the episode is lighting. Viewers will learn how lighting can impact sleep and how the use of smart lighting technology can help regulate circadian rhythms. The episode also explores the health benefits of using low blue light at night and how this technology can reduce the risk of certain diseases.
Finally, the episode takes a look at the future of bedroom tech. From mattresses that can adjust to your body's temperature to smart beds that can monitor heart rate and respiration, the possibilities for improving sleep quality seem endless.
Overall, Modern Marvels season 14 episode 26 provides viewers with an in-depth look at the various technologies that can improve sleep quality. From the history of the bed to the latest smart sleep systems, the episode covers a wide range of topics that are sure to interest anyone looking to improve their bedroom experience.