Mind Body Go

Watch Mind Body Go

  • TV-NR
  • 2015
  • 1 Season

This is an exercise series that will teach viewers a number of exercise moves that will help improve both their physical and mental health. The viewer will learn deep breathing techniques and relaxation techniques. These exercises will also tone the body.

Mind Body Go is a series that ran for 1 seasons (6 episodes) between January 15, 2015 and on Janson Media

Mind Body Go
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Seasons
Cooking with Green Gabe
6. Cooking with Green Gabe
January 15, 2015
Let your food turn you on with the Season 3 winner of ABC's "The Taste", Chef Gabe Kennedy. Hosts Sonia Baghdady, Alyson Charles and Jaycee Gossett whip up a meal with "Green Gabe" that's sure to put a smile on anyone's face... and reveal why he's known as the "feel good chef".
Consciously Chic Shopping
5. Consciously Chic Shopping
January 15, 2015
Giving back is the new black. Join Mind Body Go hosts Sonia Baghdady, Alyson Charles and Jaycee Gossett as they reveal New York City's premier pop up shop "Creeds Collective", that's all about shopping consciously.
Get Your Youth On
4. Get Your Youth On
January 15, 2015
Grab your leg warmers and sweatbands for an 80's inspired workout with legendary actress and author Marilu Henner. Marilu reveals the key to staying young, fit and fabulous. Next, Mind Body Go's Sonia Baghdady, Alyson Charles and Jaycee Gossett get their glam on with two top beauty pros and stars of the hit Bravo show "The Singles Project".
What's Hot in Health & Wellness
3. What's Hot in Health & Wellness
January 15, 2015
Mind Body Go's Alyson Charles, Jaycee Gossett and Sonia Baghdady check out the hottest trends in health & wellness at NYFW's techSTYLE Lounge. Next, If you love subscription boxes AND free samples, PINCHme merges the best of both worlds. Mind Body Go chats with PINCHme's founder & chairman Jeremy Reid about the subscription service, and how health & wellness is becoming a big part of it!
Drink Up!
2. Drink Up!
January 15, 2015
Mind Body Go's Alyson Charles, Jaycee Gossett and Sonia Baghdady head to one of the hottest juice bars in NYC to whip up the next big thing in smoothies. Next, Mind Body Go sits down with the founder of the world's first couture tea, Big T NYC, to find out how her calorie-free, antioxidant-loaded line is blending fashion and flavor.
Fresh Fitness Trends
1. Fresh Fitness Trends
January 15, 2015
Fashion, food and fitness merge at NYC Fashion Week as health & wellness finds it way into the mainstream. Join Mind Body Go hosts Sonia Baghdady, Alyson Charles and Jaycee Gossett as they chat with two of the world's top fitness gurus. Then Mind Body Go takes your yoga to a whole new level when Sunset Rooftop Yoga meets "healthy happy hour" at the Z NYC Hotel.
Description

This is an exercise series that will teach viewers a number of exercise moves that will help improve both their physical and mental health. The viewer will learn deep breathing techniques and relaxation techniques. These exercises will also tone the body.

Mind Body Go is a series that ran for 1 seasons (6 episodes) between January 15, 2015 and on Janson Media

Where to Watch Mind Body Go
Mind Body Go is available for streaming on the Janson Media website, both individual episodes and full seasons. You can also watch Mind Body Go on demand at Amazon.
  • Premiere Date
    January 15, 2015
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