Watch Me, Myself & My Higher Power

Me, Myself & My Higher Power is a powerful and inspiring yoga show produced by Yoga Anytime Channel. The show features expert yoga teacher Tommy Rosen who guides viewers through a series of yoga practices that invite them to deepen their spiritual practice and cultivate a relationship with their Higher Power. The show is unique in that it combines traditional yoga poses and techniques with teachings from the 12-step program.

Throughout the series, viewers will learn yoga practices that help them to awaken their spiritual nature and communicate with their Higher Power. Rosen draws on his own experience of addiction and recovery to guide viewers through the practices and teachings presented in each episode. He is a compassionate and insightful teacher who creates a warm and welcoming environment for viewers to explore their spiritual path.

The show is organized into a series of episodes, each focusing on a specific theme or topic related to spirituality and recovery. In the first episode, Rosen introduces viewers to the concept of the Higher Power and guides them through a meditation that helps them to connect with it. He encourages viewers to let go of any preconceived notions they may have about what the Higher Power is or should be, and instead invites them to explore their own inner wisdom and intuition.

In subsequent episodes, Rosen presents a range of yoga practices that are designed to support viewers in their spiritual journey. These practices include traditional yoga poses, pranayama (breathing techniques), and meditation. Rosen also introduces viewers to tools from the 12-step program, such as affirmations, gratitude practices, and journaling. He shows viewers how these tools can be used in combination with yoga to deepen their spiritual practice and strengthen their connection with their Higher Power.

One of the key themes of the show is the importance of finding a community of support. In many episodes, Rosen emphasizes the value of connecting with others who are on the same path of spiritual growth and recovery. He encourages viewers to seek out fellowship, attend meetings, and share their experiences with others. Through his own personal stories and experiences, Rosen demonstrates the power of community and the impact it can have on one's journey towards lasting recovery.

Me, Myself & My Higher Power is a beautifully produced show that is both informative and inspiring. The production quality is top-notch, with high-definition video and clean, clear audio. The set and lighting create a serene and peaceful atmosphere that is perfect for the yoga and meditation practices presented in each episode. The show is accessible to viewers of all levels, from beginners to advanced practitioners, and Rosen is skilled at adapting the practices to meet the needs of each individual viewer.

Overall, Me, Myself & My Higher Power is an excellent show for anyone looking to deepen their spiritual practice and cultivate a relationship with their Higher Power. The combination of yoga and teachings from the 12-step program make it a unique and valuable resource for those in recovery, but it is also accessible and beneficial to anyone seeking to explore their spiritual nature. Rosen's compassionate and insightful guidance makes the show a joy to watch, and viewers are sure to find valuable tools and inspiration for their own journey towards self-discovery and growth.

Me, Myself & My Higher Power is a series that ran for 1 seasons (10 episodes) between July 23, 2015 and on Yoga Anytime Channel