Massage Therapy For Back Pain Relief - Robert Gardner

Watch Massage Therapy For Back Pain Relief - Robert Gardner

  • 1969
  • 1 Season

Massage therapy has long been known for its therapeutic effects on the body. One of its most common applications is treating back pain. In the show Massage Therapy For Back Pain Relief - Robert Gardner from Psychetruth Target Public Media LLC, viewers are introduced to Robert Gardner, a licensed massage therapist who specializes in back pain relief through massage therapy.

Through this show, Robert Gardner shares his insights and techniques on how to relieve back pain through massage therapy. Gardner is a skilled practitioner who has honed his craft over the years, and in this show, he shares his wisdom and knowledge with viewers who want to explore non-surgical approaches to back pain relief.

The show begins with an introduction to Gardner, where he talks about his background and experience in the field of massage therapy. He explains that his techniques are based on a combination of Eastern and Western massage modalities, which he has refined through his practice. He talks about his passion for helping people and his desire to spread awareness about the benefits of massage therapy.

The show then moves on to the main topic of back pain relief. Gardner breaks down the anatomy of the back and explains how different muscles can cause pain when they become tight or inflamed. He also discusses the different types of back pain, such as acute or chronic, and how massage therapy can help treat both.

Next, Gardner goes through different massage techniques that can be used to relieve back pain. He demonstrates these techniques on a model to help viewers understand how they work. He also provides tips on how to apply these techniques properly to ensure maximum results.

Throughout the show, Gardner emphasizes the importance of communication between the massage therapist and the client. He says that it’s essential to listen to the client’s feedback and adjust the massage accordingly. He also provides advice on how to communicate with clients who may be uncomfortable or shy about receiving a massage.

The show also covers some common misconceptions about massage therapy. Gardner debunks ideas like “no pain, no gain” and explains how a gentle touch can be just as effective as a deep tissue massage. He also talks about how massage therapy can be used in conjunction with other forms of treatment, such as chiropractic care or physical therapy.

In addition to massage techniques, Gardner also provides advice on how to maintain proper posture and prevent back pain in the future. He talks about the importance of stretching and exercising to keep the back muscles strong and flexible.

The show wraps up with a summary of the key points covered and an invitation to viewers to try massage therapy for themselves. Gardner provides information about how to find a licensed massage therapist who specializes in back pain relief and encourages viewers to do their research before scheduling an appointment.

In conclusion, Massage Therapy For Back Pain Relief - Robert Gardner from Psychetruth Target Public Media LLC is an informative and engaging show that offers viewers valuable insights into the world of massage therapy. Through his expertise and experience, Robert Gardner provides viewers with the knowledge and tools they need to relieve back pain and maintain a healthy back for years to come.

Massage Therapy For Back Pain Relief - Robert Gardner is a series that ran for 1 seasons (8 episodes) between and on Psychetruth Target Public Media LLC

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Seasons
Chair Stretches
8. Chair Stretches
May 3, 2017
These follow along stretches combine massage and yoga to provide relief from back pain and can be done anywhere.
Foam Roller
7. Foam Roller
May 3, 2017
In part 7 Robert shows you how to tackle upper back, neck and shoulder pain using a foam roller. If you don't have a foam roller you can roll up some towels to achieve the same effect.
Compression
6. Compression
May 3, 2017
In Part 6 Robert shows you how you can use a tennis ball to target back pain relief in this follow along episode you can do at home.
Stretches
5. Stretches
May 3, 2017
In part 5 Robert moves on to some follow along stretches you can do on the floor, on a bed or on a yoga mat. These stretches combine massage techniques and yoga for back pain relief
Lower Back: Part 2
4. Lower Back: Part 2
January 1, 1970
Part 4 shows advanced techniques for the lower back, mainly involving the legs and hips
Lower Back: Part 1
3. Lower Back: Part 1
May 3, 2017
Part 3 moves on to the lower back where Robert shows you some great massage techniques from a face down position
Upper Back & Neck: Part 2
2. Upper Back & Neck: Part 2
May 3, 2017
Part 2 also covers massage therapt techniques for the upper back and neck however this one is from a face up position
Upper Back & Neck: Part 1
1. Upper Back & Neck: Part 1
January 1, 1970
Part 1 covers massage techniques for the upper back and neck that should aid in pain relief
Description
Where to Watch Massage Therapy For Back Pain Relief - Robert Gardner
Massage Therapy For Back Pain Relief - Robert Gardner is available for streaming on the Psychetruth Target Public Media LLC website, both individual episodes and full seasons. You can also watch Massage Therapy For Back Pain Relief - Robert Gardner on demand at Amazon Prime and Amazon.
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