Ep 13. The Shoalhaven - Coastal Pleasures, Healing Hinterland

In season 4 episode 13 of Lyndey Milan's Food & Lifestyle, viewers are taken on a journey to the Shoalhaven region of New South Wales, Australia. Known for its stunning coastline and picturesque hinterland, Lyndey explores the best food and experiences the region has to offer.

Starting with the coastal pleasures, Lyndey visits a local oyster farm and learns about the process of cultivating and harvesting the freshest oysters. She then visits a local seafood market where she discovers a range of seafood caught in the region. Lyndey also visits a gin distillery where she samples some of the best local gin and learns about the distillation process.

Moving to the hinterland, Lyndey visits a farm where she meets a farmer who is passionate about growing organic produce. She learns about organic farming practices and the benefits of eating fresh, organic produce. Lyndey then visits a cheese factory where she learns about the process of making cheese and samples some of the best local cheese.

Throughout the episode, Lyndey also explores the region's stunning natural beauty. She visits a local national park and takes a walk through the bush, discovering the diverse plant and animal life found in the area. She also visits a local beach and takes a refreshing dip in the ocean.

As always, food is at the heart of this episode, and Lyndey showcases the region's local produce in a range of delicious dishes. She cooks up a storm, incorporating fresh seafood, organic vegetables, and local cheese into her recipes.

Overall, this episode of Lyndey Milan's Food & Lifestyle showcases the beauty of the Shoalhaven region and the delicious food and experiences it has to offer. Whether you are a foodie or a nature lover, this episode is sure to delight and inspire.