Ep 3. Super Bone Formula Hot Chocolate
- January 1, 2011
- 11 min
The great philosopher Rudolf Steiner recognized and recommended two herbs more than any other: horsetail and nettle. Horsetail has a high Ormus mineral content in general and silicon in particular. Silicon is essential for hair, skin, and fingernail health. Nettle is available as dried leaf or root, as tea, as leaf and root tinctures, and in encapsulated form.