Ep 3. Eggs All Day

Lidia's Kitchen season 6 episode 3 titled "Eggs All Day" showcases the versatility of this simple yet nutritious ingredient. Lidia prepares a variety of egg-based dishes, ranging from breakfast to appetizers to entrees, all of which can be enjoyed at any time of the day. Throughout the episode, she highlights different cooking techniques and flavor combinations that elevate the humble egg to elegant and satisfying meals.

The episode starts off with Lidia making her version of a classic dish - Eggs Benedict. While the traditional recipe can be quite heavy and intimidating to some, Lidia's approach simplifies the dish to make it more accessible and practical for everyday cooking. She demonstrates how to poach eggs perfectly, and then shows how to assemble the dish with crispy bacon, English muffins, and a tangy hollandaise sauce. Her version is a satisfying way to start the day, and can also be adapted for a hearty brunch or lazy weekend breakfast.

Next, Lidia prepares a frittata, an Italian-style omelette that is similar to a quiche but without the crust. She uses leftover vegetables and cheese from her fridge to create a delicious and colorful mix of flavors and textures. Frittatas are a great way to use up any leftover ingredients, and can be served warm or at room temperature. With Lidia's tips and tricks, even novice cooks can master this simple yet impressive dish.

Moving on to lunch, Lidia makes a classic Caesar salad with her own twist. Instead of using raw egg yolks in the dressing, she uses a cooked version, which is safer and more convenient for home cooks. Her Sriracha Caesar Salad with Shrimp is zesty, spicy, and delicious, and makes for a light and healthy meal option that can be whipped up in no time.

For appetizers, Lidia shows how to make deviled eggs two ways - with smoked salmon and with anchovies. Both versions are full of flavor and perfect for parties or gatherings. She also shares a recipe for her Spinach and Ricotta Balls, which are crunchy on the outside and creamy on the inside. These are great finger food options that can be served as hors d'oeuvres or as snacks, and are sure to please even the pickiest eaters.

Finally, for dinner, Lidia prepares a savory egg and sausage bake that is filling and comforting. The dish is loaded with sausage, mushrooms, and cheese, and is perfect for a cool fall evening. She also shares her recipe for a simple but flavorful side dish - Sauteed Escarole with Garlic and Chili Flakes - which complements the egg bake perfectly.

Throughout the episode, Lidia emphasizes the importance of using fresh and high-quality ingredients, as they are what make simple dishes shine. She also demonstrates how to use different cooking methods - such as poaching, frying, and baking - to create a range of textures and flavors. Her warmth and passion for cooking are evident throughout, making this episode both informative and enjoyable to watch.

In summary, Lidia's Kitchen season 6 episode 3 is a celebration of all things eggs, showcasing their versatility and simplicity. Whether you're looking for a quick and healthy breakfast option or a hearty dinner dish, Lidia's recipes are sure to please. Her tips, techniques, and warm personality make this episode a must-watch for anyone who loves to cook or to eat.