Ep 15. Starring Olive Oil

Lidia's Kitchen season 6 episode 15 is entitled "Starring Olive Oil." As the name suggests, the episode showcases the versatility and importance of olive oil as a key ingredient in Italian cuisine and beyond.

Host Lidia Bastianich starts off the episode by discussing the various types of olive oil and their uses. She explains that extra virgin olive oil is the most preferred type, as it is made from the first cold-pressed olives and has the best flavor and health benefits.

The first recipe Lidia prepares is a classic Italian dish called Orecchiette with Broccoli Rabe and Sausage. In this dish, she sautés the sausage in olive oil until it is browned and crispy before adding broccoli rabe and cooking it until it is wilted. She then adds the cooked pasta, parmesan cheese, and a final drizzle of olive oil to finish it off.

Next up is a refreshing and light salad of Shrimp and White Bean Salad with Arugula and Tomatoes. Lidia showcases how olive oil can be used as a quick and easy marinade for the shrimp, and how it pairs perfectly with the fresh arugula and tangy lemon dressing.

Moving on to the main course, Lidia prepares an indulgent and savory dish of Veal Scaloppine with Porcini Mushroom Sauce. The thinly sliced veal is sautéed in olive oil until it is golden brown and then topped with a rich and creamy mushroom sauce made from rehydrated dried porcini mushrooms, chicken stock, and heavy cream.

For dessert, Lidia shows how olive oil can even be used in sweet dishes with her recipe for Olive Oil Cake with Lemon Zest. She explains that using olive oil instead of butter gives the cake a unique flavor and texture that is both light and rich. The cake is served with a dollop of whipped cream and a sprinkle of lemon zest for a perfect finish to the meal.

Throughout the episode, Lidia stresses the importance of using high-quality olive oil and how it can elevate even the simplest of dishes. She also shares some tips and tricks for cooking with olive oil, such as not allowing it to smoke and always using a good quality oil.

Overall, "Starring Olive Oil" is a delightful episode of Lidia's Kitchen that showcases the versatility and importance of this essential ingredient in Italian cooking. From savory pasta dishes to sweet desserts, Lidia demonstrates how olive oil can be used in a variety of ways to enhance the flavors and textures of any meal.