Ep 24. A Light Summery Meal
- TV-Y
- March 21, 2015
- 24 min
Lidia's Kitchen season 2 episode 24, "A Light Summery Meal," is all about enjoying the freshest ingredients of the season while keeping things light and easy in the kitchen. Host Lidia Bastianich shows viewers how to create a delicious spread that's perfect for a summertime lunch or dinner party.
The episode begins with Lidia heading to her local farmers' market to pick up some of her favorite seasonal produce. From there, she heads back to the kitchen to start prepping her ingredients for the meal.
The first dish Lidia makes is a refreshing peach and tomato salad. She thinly slices ripe peaches and juicy heirloom tomatoes and tosses them together with some red onion, balsamic vinegar, and extra-virgin olive oil. The result is a colorful and flavorful salad that's perfect for hot summer days.
Next up, Lidia creates a light and fluffy frittata filled with fresh herbs and vegetables. She starts by sautéing zucchini, mushrooms, and onions in a non-stick pan before pouring in her egg mixture. She then adds a handful of fresh herbs, such as parsley and basil, to the pan for added flavor. The frittata cooks up quickly and makes for a perfect summertime breakfast or brunch dish.
For the main course, Lidia makes a delicious grilled fish dish. She starts by marinating fresh halibut in a mixture of lemon zest, garlic, and olive oil. She then grills the fish on a hot grill pan until it's perfectly cooked through. To serve, she layers the fish fillets on a bed of mixed greens and tops everything off with a drizzle of homemade pesto sauce.
To round out the meal, Lidia makes a simple yet delicious dessert: grilled pineapple with a dollop of fresh whipped cream. She slices a pineapple into thick rounds, grills them until they're caramelized on the outside, and serves them with a generous spoonful of whipped cream.
Throughout the episode, Lidia shares tips and tricks for cooking with fresh, seasonal ingredients and shows viewers how to keep things light and easy in the kitchen. Her recipes are all simple, yet sophisticated, and are sure to impress any guests you invite over for a summertime meal.
Overall, Lidia's Kitchen season 2 episode 24 is a great inspiration for anyone looking to take advantage of the season's bounty and create delicious meals using fresh, local ingredients. Whether you're a seasoned cook or just starting out in the kitchen, there's something in this episode for everyone to enjoy.