Ep 73. David Kessler On the Sixth Stage of Grief, Finding Meaning, & His Own Son's Death

David Kessler is a renowned expert on grief and the author of six bestselling books on the subject, including his latest release, "Finding Meaning: The Sixth Stage of Grief." In this emotional and informative episode of Larry King Now, Kessler sits down with Larry to discuss his own personal experiences with grief, including the loss of his son, as well as his groundbreaking work in the field of bereavement.

Kessler shares with Larry his belief that grief is not a linear process, but rather a series of stages that an individual may move through in any order or at any given time. He also explains the concept of the sixth stage of grief, which he identifies as finding meaning and purpose in the wake of loss.

Throughout the interview, Kessler emphasizes the importance of allowing oneself to feel and express their emotions in grief, as well as the role of community and support in the healing process. He also touches on the unique challenges of grieving during the COVID-19 pandemic, including the inability to gather for funerals and the isolation that many individuals are experiencing.

Larry and Kessler delve into the idea of finding "meaning" in grief, with Kessler sharing personal examples of how he has been able to find purpose in his own loss through his work in helping others. He emphasizes that the search for meaning is not a quick or easy process, but rather something that may take years or even a lifetime to uncover.

As the conversation turns to Kessler's own personal experiences with grief, he candidly discusses the loss of his son, David Jr., who died from an accidental overdose at the age of 21. Kessler shares the difficulties he faced in navigating his own grief as well as supporting his family through theirs. He also discusses how his work in the field of grief has helped him find purpose in his own loss.

The interview concludes with Kessler offering words of encouragement and hope to those who may be experiencing loss or grief, emphasizing the importance of seeking help and support when needed. In a touching moment, Larry thanks Kessler for his work and the impact it has had on so many lives.

Overall, this episode of Larry King Now offers a poignant and insightful look into the complex process of grief, from a man who is not only an expert on the subject but has also personally experienced its profound effects.