Watch Kundalini Master Classes with Gurmukh - Season 1

Kundalini Master Classes with Gurmukh is a transformative, empowering and enlightening series that is hosted by Gurmukh, the renowned Kundalini yoga teacher. This show is produced by Gaia, a leading streaming platform that is dedicated to providing its viewers with spiritually uplifting content.

Season 1 of Kundalini Master Classes with Gurmukh is a collection of 16 master classes, each of which is about 90 minutes in length. In each class, Gurmukh teaches a Kundalini yoga session that is aimed at awakening and raising the Kundalini energy that lies within each of us. The classes are structured in a way that helps practitioners tap into their inner strength, wisdom and creativity, helping them transform their lives in profound ways.

The series is filmed in the scenic and tranquil environment of the Joshua Tree National Park, which lends itself well to the show's theme of self-discovery and inner exploration. The stunning beauty and natural surroundings offer an ideal backdrop for Gurmukh’s inspiring lessons.

Each class is designed to guide the practitioner through a specific focus or theme. Some of the themes covered in the series include awakening intuition, developing creativity, connecting to your inner self, and healing. The classes are comprehensive and provide a complete mind-body experience, incorporating asanas (physical postures), pranayama (breathing techniques), and meditation to help practitioners achieve optimal health and emotional balance.

Gurmukh's teaching style is gentle, intuitive and centered on the power of Kundalini yoga to unlock our inner potential. She starts each class with an introduction to the theme of the lesson, followed by pranayama exercises designed to calm and focus the mind. This is followed by warm-up postures to prepare the body for the main asanas and kriyas (sequences of postures) that form the bulk of the class.

Throughout the class, Gurmukh emphasizes the importance of breathwork, which she terms "the breath of life." She encourages her students to breathe deeply and consciously, using the breath to amplify their energetic output and release stuck emotions and mental blocks.

In each class, Gurmukh shares her own personal stories, experiences and wisdom to illustrate the transformative power of Kundalini yoga. Her insights and teachings are a source of inspiration and motivation for viewers who may be struggling with their own challenges and looking for a way to tap into their inner strength and resilience.

The production quality of Kundalini Master Classes with Gurmukh is top notch, with breathtaking shots of nature interspersed with close-ups of Gurmukh's expert instruction. The soundtrack for the series is a blend of traditional Indian music and more contemporary sounds, which creates an immersive and transcendent experience for the viewer.

In summary, Kundalini Master Classes with Gurmukh is a must-watch series for anyone interested in personal growth, spiritual development or just looking for a way to improve their physical and emotional wellbeing. The show offers a comprehensive guide to Kundalini yoga, with expert instruction, inspiring stories and beautiful scenery that are sure to leave viewers feeling uplifted and rejuvenated.