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Knight School was a reality sports show that aired on ESPN from 2006. It was produced by several renowned individuals, including Bob Knight, the legendary college basketball coach who was known for his fiery temper and discipline. The show was created to help college basketball players improve both their on-court and off-court skills, by teaching them self-discipline, teamwork, and leadership, among other things.

Each season of Knight School featured 16 college basketball players, ranging from freshmen to juniors, who were selected from hundreds of applicants. The contestants were put through intense physical and mental challenges that tested their skills and character, and the show was designed to be a boot camp-style program that pushed them to their limits. The contestants lived together in a dorm-like environment during the duration of the show.

Bob Knight served as the host and mentor of the show. He was assisted by several coaches, including his son Pat Knight, former NBA player John Salley, and sportswriter Dick Vitale. The coaching staff helped the contestants to develop their skills and reach their full potential, while also emphasizing the importance of character, teamwork, and leadership.

The show was structured into two main parts. The first was a series of individual and team challenges that tested the contestants' abilities on the court. These challenges included shooting drills, dribbling exercises, and full-court scrimmages. The contestants were scored based on their performance, with the lowest-scoring players facing elimination.

The second part of each episode was focused on character and leadership development. Bob Knight led a seminar that focused on topics such as communication, overcoming adversity, and teamwork. The contestants were also given individual assignments that focused on developing their leadership skills, such as leading a team meeting or giving a motivational speech.

Throughout the show, contestants faced a series of challenges that tested their mental and physical toughness. In one episode, the contestants were forced to complete a grueling obstacle course that included running, crawling, and climbing. In another episode, contestants had to navigate a maze blindfolded, relying on their teammates' directions to complete the challenge.

At the end of each episode, one contestant was eliminated, and the remaining players moved on to the next round. The show culminated in a championship game in which the two best players faced off in a head-to-head battle for the prize.

Overall, Knight School was a compelling reality sports show that combined intense physical challenges with character development. Bob Knight's leadership and mentorship were instrumental in helping the contestants to grow both as players and individuals. Although the show only aired for one season, it remains a classic example of how sports can be used to teach valuable life skills.