Ep 19. Kids Supper

In Kitchen Boss season 1 episode 19, titled "Kids Supper," Buddy Valastro prepares a meal for his children and their friends. As a father of four, Buddy understands the importance of creating easy and tasty meals that kids will enjoy.

The episode begins with Buddy explaining the importance of involving kids in the kitchen. He believes that getting kids interested in cooking at a young age not only encourages healthy eating habits but also teaches them valuable life skills.

Buddy starts off by making a simple and filling spaghetti and meatballs dish. He adds the traditional ingredients like ground beef, breadcrumbs, parsley, garlic, and onion to the meat mixture. He also reveals his secret ingredient: grated Parmesan cheese.

While the meatballs are in the oven, Buddy moves on to the sauce. He uses canned tomatoes and adds his own blend of herbs and spices to create a flavorful marinara sauce. He warns against using too many spices, as kids may be sensitive to strong flavors.

To make the dish more appealing to kids, Buddy suggests using a fun pasta shape like wagon wheels or bowties. He also encourages parents to let their kids help with the cooking process, whether it's measuring out ingredients or rolling the meatballs.

Next, Buddy makes a vegetable-packed side dish of garlic-roasted broccoli. He adds chopped garlic to the broccoli and roasts it in the oven with olive oil and salt. Buddy reminds viewers that roasting vegetables is a great way to add flavor to otherwise bland ingredients.

For dessert, Buddy prepares a classic Italian treat: cannoli. He shows viewers how to create the perfect cannoli shell by frying pastry dough until it's crispy. He then fills the shells with a sweetened ricotta cheese mixture. Buddy highlights the importance of balancing sweet and salty flavors in a dessert and suggests adding a sprinkle of salt to the ricotta filling.

Throughout the episode, Buddy emphasizes the importance of making cooking fun for kids. He invites his own children and their friends into the kitchen to help with the meal preparation. Buddy also encourages parents to get creative with their recipes and try new things to keep kids interested in cooking.

Overall, Kitchen Boss season 1 episode 19 provides valuable tips and tricks for parents looking to make nutritious and tasty meals that their kids will love. With delicious recipes and engaging commentary from Buddy Valastro, this episode is a must-watch for any parent looking to get their kids interested in cooking.