Junk Food Flip

Watch Junk Food Flip

  • TV-G
  • 2015
  • 2 Seasons
  • 7.7  (14)

Junk Food Flip was a television show that aired on Cooking Channel in 2014. The show aimed to educate viewers on how to cook healthier versions of their favorite junk foods. The series was hosted by Nikki Dinki, Bobby Deen, and Jason Roberts. Each episode of Junk Food Flip featured a different challenge in which the team had to create a healthier version of a popular junk food item. The team would visit local food joints and sample the junk food in question. They would then head back to their kitchen to cook up a healthier version of the dish.

One of the unique aspects of this show was that the team would compete against each other to see who could create the healthier version. They were judged based on taste, healthiness, and similarity to the original dish.

Throughout the show, viewers were also given tips on how to cook healthy meals at home. The team would explain the ingredients they used and why they were healthier than the original ones. They also provided suggestions on how to make healthier swaps in other recipes.

In addition to cooking healthy recipes, the show also aimed to educate viewers on the importance of portion control. The team would often compare the portion size of the junk food item they were trying to recreate to a healthier portion size.

The show was hosted by three food experts who brought their own unique perspectives to the table. Nikki Dinki, a professional chef, brought her culinary expertise and passion for healthy cooking to the show. Bobby Deen, son of the famous Southern chef Paula Deen, brought his Southern charm and experience in creating delicious yet healthy meals. Jason Roberts, a food historian, shared his knowledge of the history of popular junk foods and how they evolved over time.

Overall, Junk Food Flip was a fun and educational show that encouraged viewers to make healthier choices when it comes to food. The team’s creative and flavorful recipes proved that healthy eating doesn’t have to be bland or boring.

Junk Food Flip is a series that ran for 2 seasons (11 episodes) between June 2, 2015 and on Cooking Channel

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Seasons
The Founder's Favorite Flip
6. The Founder's Favorite Flip
February 23, 2016
Bobby and Nikki flip Bruxie's gourmet Belgian waffle sandwich.
Burnt Spaghetti Slider Flip
5. Burnt Spaghetti Slider Flip
February 16, 2016
Bobby and Nikki flip a 500-calorie fried pasta slider trio at Burntzilla.
The Cro-do Burger Flip
4. The Cro-do Burger Flip
February 9, 2016
Bobby and Nikki flip a 1,650-calorie champion in Long Beach, California.
The Quadruple Bypass Flip
3. The Quadruple Bypass Flip
February 2, 2016
Bobby and Nikki flip a pork-tastic favorite at Carnitas' Snack Shack.
Deep Fried Spam Musubi Flip
2. Deep Fried Spam Musubi Flip
January 26, 2016
Which food is at the epicenter of this volcanic Hawaiian food flip? Spam!
Chicharrones Nachos Flip
1. Chicharrones Nachos Flip
January 19, 2016
Can Bobby and Nikki turn nachos with 169 grams of fat into a healthy dish?
Description
Where to Watch Junk Food Flip
Junk Food Flip is available for streaming on the Cooking Channel website, both individual episodes and full seasons. You can also watch Junk Food Flip on demand at Discovery+, Amazon Prime, Philo, Amazon, Vudu, Google Play and Apple TV.
  • Premiere Date
    June 2, 2015
  • IMDB Rating
    7.7  (14)
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