Jeanette Jenkins - The Hollywood Trainer, Sexy Arms, Abs & Legs

Watch Jeanette Jenkins - The Hollywood Trainer, Sexy Arms, Abs & Legs

  • 2013
  • 1 Season

Jeanette Jenkins - The Hollywood Trainer, Sexy Arms, Abs & Legs is an intense and exciting fitness program created by The Hollywood Trainer LLC. This show is perfect for anyone looking to tone and strengthen their arms, abs, and legs while also burning fat and improving their overall fitness levels.

The program is led by Jeanette Jenkins, a renowned celebrity trainer who has worked with some of the biggest names in Hollywood, such as Alicia Keys, Pink, and Kelly Rowland. Jeanette is known for her vibrant personality, positive attitude, and expert knowledge of fitness and nutrition.

The show consists of five workouts, each dedicated to a specific body part. The first workout is focused on arms and is designed to help you sculpt lean, defined arms. The workout includes a variety of exercises, such as bicep curls, tricep extensions, and push-ups, and is suitable for all fitness levels.

The second workout focuses on abs and is designed to help you achieve a flat, toned stomach. This workout includes a variety of challenging exercises such as crunches, planks, and leg raises, as well as modifications for beginners.

The third workout is dedicated to legs and is designed to help you strengthen and tone your lower body. This workout includes squats, lunges, and other exercises to help you build strong, lean legs.

The last two workouts are full-body and cardiovascular. These workouts incorporate high-intensity interval training (HIIT) and other cardio exercises to help you burn fat and boost your fitness levels. The exercises are designed to be fun and challenging, and Jeanette provides modifications and variations to suit all fitness levels.

Throughout the show, Jeanette provides helpful tips and guidance on proper form and technique, as well as nutrition advice to help you achieve your fitness goals. The workouts are set to upbeat music and filmed in beautiful locations, which makes exercising feel more like a fun activity than a chore.

Overall, Jeanette Jenkins - The Hollywood Trainer, Sexy Arms, Abs & Legs is a fantastic program for anyone looking to get in shape and improve their overall fitness levels. The workouts are challenging but fun, and Jeanette's positive attitude and expert knowledge make them accessible to all fitness levels. So, if you're looking for a fun and effective workout program, this is definitely the show for you.

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Seasons
Sexy Arms, Abs and Legs Floor Work
8. Sexy Arms, Abs and Legs Floor Work
December 9, 2013
Jeanette guides you through a Pilates inspired floor work segment that can be done bare foot or with sneakers. The exercises in the segment will tone your inner thighs, triceps, biceps, abs, and more. Then Jeanette takes you through a stretch routine that will release tension and leave you feeling rejuvenated.
Sexy Dance It Out!
7. Sexy Dance It Out!
December 9, 2013
This fun, sexy dance sequence will help you bring out your inner sexiness!! It's a great way to loosen up after a total body workout.
Sexy Sculpt, Pt. 2
6. Sexy Sculpt, Pt. 2
December 9, 2013
Strengthen & tone your entire body with some of Jeanette's favorite exercises. This section includes cardio and strength training to help you sculpt and tone your arms, abs and legs.
Yoga Sculpt Combo
5. Yoga Sculpt Combo
December 9, 2013
This segment will improve your muscular strength, muscular endurance and flexibility. Jeanette guides you through a sequence that will give you a long, lean, flexible and toned body.
Sexy Sculpt, Pt. 1
4. Sexy Sculpt, Pt. 1
December 9, 2013
This total body scuplting section will help you get the ultimate sexy body from head to toe! These exercises will target your quads, glutes , abs, obliques, arms, back muscles & triceps.
Booty Blaster
3. Booty Blaster
December 9, 2013
Lift, sculpt and tone your booty with this fun and challenging section. This section is only 2 minutes and requires no equipment!
Sexy Dancer Legs
2. Sexy Dancer Legs
December 9, 2013
Get long, lean, toned and flexible dancer legs with these exercises and combos. This section will target your quads, hamstrings, inner thighs and calves with ballet moves like arabesque, pliés and relevés. Jeanette will also take you through some heart pumping cardio and core strengthening exercises.
Sexy Warm-up and Stretch
1. Sexy Warm-up and Stretch
December 9, 2013
This section was designed to prepare you for the Sexy Arms, Abs & Legs workout. This is a fun dance inspired warm-up. Get ready to rock your hips and bring out your inner sexiness!
Description
  • Premiere Date
    December 9, 2013
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