Watch Jeanette Jenkins - The Hollywood Trainer, Sexy Arms, Abs & Legs
- 2013
- 1 Season
Jeanette Jenkins - The Hollywood Trainer, Sexy Arms, Abs & Legs is an intense and exciting fitness program created by The Hollywood Trainer LLC. This show is perfect for anyone looking to tone and strengthen their arms, abs, and legs while also burning fat and improving their overall fitness levels.
The program is led by Jeanette Jenkins, a renowned celebrity trainer who has worked with some of the biggest names in Hollywood, such as Alicia Keys, Pink, and Kelly Rowland. Jeanette is known for her vibrant personality, positive attitude, and expert knowledge of fitness and nutrition.
The show consists of five workouts, each dedicated to a specific body part. The first workout is focused on arms and is designed to help you sculpt lean, defined arms. The workout includes a variety of exercises, such as bicep curls, tricep extensions, and push-ups, and is suitable for all fitness levels.
The second workout focuses on abs and is designed to help you achieve a flat, toned stomach. This workout includes a variety of challenging exercises such as crunches, planks, and leg raises, as well as modifications for beginners.
The third workout is dedicated to legs and is designed to help you strengthen and tone your lower body. This workout includes squats, lunges, and other exercises to help you build strong, lean legs.
The last two workouts are full-body and cardiovascular. These workouts incorporate high-intensity interval training (HIIT) and other cardio exercises to help you burn fat and boost your fitness levels. The exercises are designed to be fun and challenging, and Jeanette provides modifications and variations to suit all fitness levels.
Throughout the show, Jeanette provides helpful tips and guidance on proper form and technique, as well as nutrition advice to help you achieve your fitness goals. The workouts are set to upbeat music and filmed in beautiful locations, which makes exercising feel more like a fun activity than a chore.
Overall, Jeanette Jenkins - The Hollywood Trainer, Sexy Arms, Abs & Legs is a fantastic program for anyone looking to get in shape and improve their overall fitness levels. The workouts are challenging but fun, and Jeanette's positive attitude and expert knowledge make them accessible to all fitness levels. So, if you're looking for a fun and effective workout program, this is definitely the show for you.