Ep 9. Happy & Healthy (What Makes Me Happy)

In this episode of Hi-5 season 9, titled "Happy & Healthy (What Makes Me Happy)", the Hi-5 gang explores what makes them happy and how to maintain a healthy lifestyle.

The episode begins with Charli and Stevie doing some exercises and dancing, promoting the importance of physical activity. They encourage viewers to get up and move their bodies to stay healthy and happy.

Next, Tanika discusses the importance of eating healthy food and how it can affect our mood. She suggests eating foods that are rich in vitamins and minerals to keep our bodies and minds healthy.

Then, Ainsley shares her love for nature and exploring the outdoors. She shows viewers different types of plants and encourages them to find happiness in nature.

Afterward, Stevie and Tanika sing a song about being grateful for the things that make us happy. They remind viewers to focus on the positive and appreciate the little things in life.

Later, Charli invites viewers to join her in a fun game of "Simon Says" to get their bodies moving and energized.

Finally, Ainsley and Tanika talk about the importance of rest and relaxation. They suggest activities such as meditation and yoga to calm the mind and promote good sleep.

Overall, this episode of Hi-5 season 9 emphasizes the importance of physical activity, healthy eating, spending time in nature, gratitude, and rest for a happy and healthy life.