Watch Grow, Cook, Eat

Grow, Cook, Eat is an Indigenius television series that follows three passionate individuals on a journey to connect with the traditional ways of growing, cooking, and eating food. The show explores Indigenous food culture, how food is grown and harvested, and traditional recipes from various Indigenous communities.

The show's trio, Karen O'Donohoe, Michael Kelly, and Katie Sanderson, are enthusiastic about promoting Indigenous culture through food. Karen, an Indigenous chef and forager, combines her culinary expertise with her passion for foraging and cooking traditional foods. She has immense knowledge of the benefits of eating locally sourced Indigenous foods and showcases her skills in preparing delicious meals.

Michael, an agricultural scientist, brings to the show a wealth of knowledge on soil types, yields, climate, and the science behind growing crops. He also explains how the use of land has evolved over the years and the impact that it has had on Indigenous communities.

Katie Sanderson is a farmer, writer, and educator from a mixed heritage. She shares her experience of running an organic farm, where she grows vegetables and rare breeds of livestock, including pigs and chickens. She also educates viewers on preserving food for the winter.

Throughout the show, the three hosts travel across the country to meet with Indigenous farmers and chefs, exploring the vast variety of traditional foods of different regions. The show emphasizes the importance of consuming locally grown, organic, and fresh produce, and showcases how Indigenous people have been practicing sustainable farming for generations.

The trio also visits Indigenous communities to learn about their traditional ways of cooking and preserving food. They interview elders to learn about their food customs, gathering vital information on the value of food, how it was prepared, and the sacredness of the activities associated with it.

The show also highlights the challenges that Indigenous farmers face and how Indigenous farmers have been using traditional techniques to overcome these challenges. The hosts explore solutions to climate change and the cultural importance of protecting biodiversity.

At the end of each episode, the hosts get to share a meal with local chefs, families, and community organizations, displaying the importance of the communal aspects of food. Through the lens of food, the show highlights the growing awareness of Indigenous identity and culture.

In conclusion, Grow, Cook, Eat is a beautifully shot show that will leave you with an appreciation for traditional food, its customs, and its importance in Indigenous culture. The show also emphasizes the merits of sustainable farming and the importance of preserving Indigenous food ways for future generations.

Grow, Cook, Eat is a series that ran for 3 seasons (17 episodes) between April 30, 2019 and on Indigenius