Ep 20. Eat This Rock!

In season 7, episode 20 of Good Eats, titled "Eat This Rock!", host Alton Brown takes viewers on a fascinating journey through the ancient cooking technique of hot rock cooking.

The episode begins with Brown explaining the history of hot rock cooking, a technique that involves heating rocks until they are extremely hot and using them to cook foods. He describes how this method was used by ancient cultures all over the world, from the Inuit in the Arctic to the Moche people in South America.

Brown then demonstrates how to prepare a variety of dishes using hot rocks, including a hearty beef stew and a delicious dessert of grilled peaches with ice cream. Throughout the episode, he shares tips and tricks for working with hot rocks, such as how to properly heat and cool them, and how to avoid breaking them.

One of the key takeaways from "Eat This Rock!" is that hot rock cooking is not just a novelty technique - it actually has some unique advantages over traditional cooking methods. Brown explains how cooking with hot rocks can help to lock in flavor and moisture, resulting in more tender and flavorful dishes. He also notes that hot rock cooking is a great option for outdoor cooking, as it doesn't require any special equipment or infrastructure.

Overall, "Eat This Rock!" is a fascinating and informative episode of Good Eats that will leave viewers with a new appreciation for this ancient cooking technique. Whether you're a seasoned home cook or a curious foodie, you're sure to learn something new and interesting from Alton Brown's exploration of hot rock cooking.