Ep 1. The Other Red Meat

In the season 6 premiere of Good Eats, host Alton Brown takes a closer look at a type of meat that often gets overlooked: lamb. Brown explains that lamb is not only tasty but also a healthier alternative to some other meats. However, many people are hesitant to cook with lamb because they are not familiar with its flavor profile.

To help viewers overcome their fear of cooking with lamb, Brown breaks down some of the popular cuts of the meat, including the leg, shoulder, and chops. He also explains how to properly cook each cut to achieve the desired texture and flavor.

Throughout the episode, Brown shares a variety of recipes that highlight the versatility of lamb. He demonstrates how to make a classic leg of lamb roast with a flavorful herb rub, as well as lamb burgers and meatballs. He also prepares a savory shepherd's pie and a tangy lamb stew.

One of the highlights of the episode is Brown's exploration of Middle Eastern flavors. He explains that lamb is a staple of Middle Eastern cuisine and shares a recipe for lamb kebabs with a yogurt-based marinade. Brown also demonstrates how to make a lamb tagine, a classic Moroccan dish that combines lamb with a variety of spices and dried fruits.

In addition to sharing recipes, Brown also provides tips and tricks for cooking lamb. He explains the importance of resting the meat after cooking to ensure that it is tender and juicy. He also shares a technique for using a cast-iron skillet to sear lamb chops to perfection.

Overall, the season 6 premiere of Good Eats is a must-watch for anyone who loves cooking with meat. Brown's enthusiasm and expertise are evident throughout the episode, and his recipes are sure to inspire viewers to try cooking with lamb for themselves. Whether you're a seasoned home cook or a novice in the kitchen, there is something for everyone in this informative and engaging episode.