Go with YoYo! Exercise, Yoga and Mindfulness for Kids

Watch Go with YoYo! Exercise, Yoga and Mindfulness for Kids

  • 2020
  • 1 Season

Go with YoYo! Exercise, Yoga and Mindfulness for Kids is an educational and interactive show that aims to teach children the importance of physical activity, mindfulness, and yoga. The show is hosted by Yvonne Kusters, who is passionate about promoting healthy habits among children.

The show is designed for children aged 5 to 12 years old and features a range of exercises, yoga poses, and mindfulness practices that are fun and easy to follow. The episodes are not only informative but also entertaining, with bright colors, animated characters, and catchy music that children are sure to enjoy.

In each episode, Yvonne guides children through a series of exercises that aim to improve their strength, flexibility, and balance. The exercises are simple enough for children to do at home and do not require any special equipment. Children are encouraged to follow along and participate in the exercises, which helps to keep them engaged and focused.

In addition to exercises, the show also teaches children various yoga poses that are designed to help them relax and reduce stress. Yvonne explains the benefits of each pose and demonstrates how to do it correctly. Children are encouraged to try the poses themselves, and Yvonne provides helpful tips and advice on how to improve their form.

Another important aspect of the show is mindfulness. Yvonne teaches children different breathing techniques and meditation practices that can help them to calm their minds and improve their focus. The show is designed to help children develop a sense of mindfulness and self-awareness, which can be a valuable tool for managing stress and anxiety.

Overall, Go with YoYo! Exercise, Yoga and Mindfulness for Kids is an excellent show for children who want to learn how to stay active and healthy. Yvonne is a fantastic role model who is passionate about promoting healthy habits among children. With its fun and interactive format, the show is sure to be a hit with kids and parents alike.

Go with YoYo! Exercise, Yoga and Mindfulness for Kids is a series that ran for 1 seasons (27 episodes) between April 16, 2020 and on GO WITH YOYO

Filter by Source
Do you have Prime Video?
What are you waiting for?
Nice! Browse Prime Video with Yidio.
Ad Info
Seasons
Learn How to Juggle
27. Learn How to Juggle
April 1, 2020
Learn how to JUGGLE with scarves using these easy, quick tips! Say the words, TOSS TOSS CATCH CATCH. Throw it like a ghost and catch it like a tiger.
Frog Jumps and Burpees for Kids!
26. Frog Jumps and Burpees for Kids!
April 1, 2020
JUMP and EXERCISE just like frogs! Kids fitness is FUN when you learn how to do FROG BURPEES with YOYO. Practice side to side jumps, forward and backwards jumps, one footed jumps, balancing and lots of other silly frog exercises too!
Cardio Fun Tabata Kids Workout! Go with YoYo
25. Cardio Fun Tabata Kids Workout! Go with YoYo
May 30, 2020
Need a super fun, high energy workout? TRY TABATA! Jump around with kids fitness expert YOYO and try the tick tock, squat jumps, party plank, jumps, and criss cross!
5 Finger Surf Breathing - Go with YoYo
24. 5 Finger Surf Breathing - Go with YoYo
May 19, 2020
Turn your five fingers into waves and learn a super fun way to breath, calm down, relax and be mindful for kids! Mindfulness is an incredible tool our kids can learn to help regulate their bodies all on their own! Use this simple surfing strategy to create healthy habits!
Learn How to Juggle - Go with YoYo
23. Learn How to Juggle - Go with YoYo
April 29, 2020
Learn how to juggle with scarves using these easy, quick tips! Say the words, toss toss, catch catch. And, try this quick tip, throw it like a ghost and catch it like a tiger. Juggling is a brain boosting exercise too!
Cloud & Rainbow Meditation - Go with YoYo
22. Cloud & Rainbow Meditation - Go with YoYo
May 5, 2020
Kids will learn 5 different mindfulness strategies to calm down and relax during this guided meditation! YoYo shares a cloud adventure story which helps children imagine floating, feeling the warm hot sun and sending good rainbow energy to their friends and family.
Skeleton Dance - Go with YoYo
21. Skeleton Dance - Go with YoYo
October 28, 2019
Do the skeleton dance with YOYO! Try some fun hip hop dance move (the worm and more) and then a ballet pirouette (spin!).
Exercise like FROGS plus burpees! Go with YoYo
20. Exercise like FROGS plus burpees! Go with YoYo
July 3, 2019
Jump and exercise just like frogs! Kids fitness is fun when you learn how to do frog burpees with YoYo. Practice side to side jumps, forward and backwards jumps, one footed jumps, balancing and lots of other silly frog exercises too!
Dragon Fire Breathing - Mindfulness for Kids! Go with YoYo
19. Dragon Fire Breathing - Mindfulness for Kids! Go with YoYo
May 9, 2020
Pretend to be a fire breathing dragon and take a deep breath in through your nose and then breath out fire! If you feel grumpy or angry inside this is a fun and playful way to connect with your breath, and calm down.
Kids Teach Their Favorite Exercises! - Go with YoYo
18. Kids Teach Their Favorite Exercises! - Go with YoYo
May 28, 2020
Kids teach YOYO how to do the elevated pretzel pose, burpees, side plank, starfish, jumping jacks, wavy tree, spider and butterfly.
DANCE! X, Muscles, Tornado! Go with YoYo
17. DANCE! X, Muscles, Tornado! Go with YoYo
May 21, 2020
Super fun and easy dance video for kids! Make an X, Muscle Arms and a Tornado! Then spin around!
Balloon Games - Fitness Fun! Go with YoYo
16. Balloon Games - Fitness Fun! Go with YoYo
June 3, 2020
Let's play and exercise with balloons! Toss and catch, bounce, make a pattern, hit with different body parts and lots more!
Mindful Moments - Easy way to be present! Go with YoYo
15. Mindful Moments - Easy way to be present! Go with YoYo
April 18, 2020
What do you see, hear, feel and smell? Try these mindful moment ideas with YOYO to help calm your body down, and focus in on the present moment! Create healthy habits!
Do the YOYO! Fit Kid Brain Break - Go with YoYo
14. Do the YOYO! Fit Kid Brain Break - Go with YoYo
September 16, 2019
Do the YOYO! Jump up and down and spin around just like a YOYO! Can you sit down and stand up without touching the floor? Push-ups, speed run cardio, and toe touches get your whole body and brain pumping!
Dance Along and Yoga! Go with YoYo
13. Dance Along and Yoga! Go with YoYo
December 2, 2019
Tap your foot, jump forward and back, walk in a circle and move your arms up high and crisscross down low! Not only are these exercise dance moves fun, but they also promote concentration, memory, rhythm, and brain power!
So Fruity! Make a Pretend Smoothie! Go with YoYo
12. So Fruity! Make a Pretend Smoothie! Go with YoYo
July 23, 2019
Chop, spin, wiggle and high-speed run to blend up the most delicious pretend healthy smoothie! YoYo helps kids practice counting skills and counting by 10s while you jump up to grab fruit for the smoothie!
Do the Inchworm Plus Yoga Poses! Go with YoYo
11. Do the Inchworm Plus Yoga Poses! Go with YoYo
October 17, 2019
Shrink down small like an inchworm with YOYO! Do this exercise for core and arm strength! Then turn into a butterfly and balance your body into fun yoga poses and do some deep breathing exercises with the breathing ball.
Unicorn Yoga - Go with YoYo
10. Unicorn Yoga - Go with YoYo
May 12, 2020
Be magical and practice unicorn yoga and a special affirmation with YOYO! Tree pose, triangle, butterfly, table top, rocking unicorn and more poses!
Move Like a Penguin and More! Go with YoYo
9. Move Like a Penguin and More! Go with YoYo
December 12, 2019
YoYo moves like each letter of the word penguin! Try it too!
Exercise Blast in Outer Space! Go with YoYo
8. Exercise Blast in Outer Space! Go with YoYo
November 9, 2019
Blast off into outerspace and try to jump and balance on top of a flying saucer! Try to do the crescent moon yoga pose and jump up and catch some shooting stars with YoYo!
Yoga Freeze Dance - Go with YoYo
7. Yoga Freeze Dance - Go with YoYo
July 12, 2020
Dance and freeze into food (yoga) poses with YoYo! Twist like spaghetti, stretch into a slice of pizza, bend like a banana, balance like a taco shell and roll like a meatball. Calm down and breath at the end with a yummy smelling cup of hot chocolate!
Paper Plate Winter Exercise Fun - Go With YoYo
6. Paper Plate Winter Exercise Fun - Go With YoYo
April 20, 2020
Sled, skate, ski, drive, dig, twirl, row and SO many other full body movements that are perfect for kids to play along too, all while building core strength, body awareness, coordination and balance!
Sports Workout - Cardio Fun! Go with YoYo
5. Sports Workout - Cardio Fun! Go with YoYo
October 2, 2019
Kids fitness fun and playful yoga for kids Exercise in the stadium and workout like athletes! Quick feet, jumping jacks, ski jumps, mountain climbers and side plank designed for kids to feel awesome and strong inside!!
Super S Workout For Kids - Go with YoYo
4. Super S Workout For Kids - Go with YoYo
April 8, 2020
YOYO shares her favorite 12 exercises, stretches and slinky breathing that start with the letter S! Side to side, superman & supergirl, straddle jumps, starfish, sit and stand, skip, spin, scissors, side plank, stretch, swan dive and slinky breathing fun!
HIIT Exercise with a Paper Towel Roll - Go with YoYo
3. HIIT Exercise with a Paper Towel Roll - Go with YoYo
June 22, 2020
Try this super fun HIIT - (high intensity interval training) exercise with paper towel tubes! YOYO and kids love this workout because it involves drumming, which helps to encourage rhythm, coordination, and connects both hemispheres of the brain!
Move Like Each Letter of The Alphabet - Go with YoYo
2. Move Like Each Letter of The Alphabet - Go with YoYo
April 12, 2020
Try to move like each letter of the alphabet with YoYo! A for Act like an Animal! J for Jump! S for Skip! Z for Zig Zag! Try to do all 26 different movements and practice learning your letters too!
Workout with Your Favorite Stuffed Animal - Exercise Videos for Kids - Go with YoYo
1. Workout with Your Favorite Stuffed Animal - Exercise Videos for Kids - Go with YoYo
April 16, 2020
YoYo shares her favorite exercises that you can do with your stuffed animal! Toss and catch, jump over, balance it on your head and lots of core activities all using a stuffed animal!
Description
Where to Watch Go with YoYo! Exercise, Yoga and Mindfulness for Kids
Go with YoYo! Exercise, Yoga and Mindfulness for Kids is available for streaming on the GO WITH YOYO website, both individual episodes and full seasons. You can also watch Go with YoYo! Exercise, Yoga and Mindfulness for Kids on demand at Amazon Prime.
  • Premiere Date
    April 16, 2020
  • Unlimited TV Shows Watch Unlimited Prime Video TV Shows
  • Watch Anywhere Anytime, Anywhere
  • Ad-free Ad-free Videos
Ad Info
Top TV Shows
Time Bandits
Time Bandits
Sunny
Sunny
Disclaimer
Disclaimer
Where's Wanda?
Where's Wanda?
Yellowstone (2018)
Yellowstone (2018)
Arcane
Arcane
Wayne
Wayne
The Voice
The Voice
Euphoria
Euphoria
Sistas
Sistas
The Vampire Diaries
The Vampire Diaries
Watch shows on Apple TV+
Shrinking
Shrinking
Silo
Silo
Bad Monkey
Bad Monkey
Presumed Innocent
Presumed Innocent
Slow Horses
Slow Horses
Before
Before
You Would Do It Too
You Would Do It Too
Swagger
Swagger
SEE
SEE
Ted Lasso
Ted Lasso
Cowboy Cartel
Cowboy Cartel