Ep 2. Make-Ahead Meals

Girl Meets Farm is a cooking show on the Food Network hosted by cookbook author and blogger, Molly Yeh. In season 3 episode 2, titled Make-Ahead Meals, Molly takes the stress out of meal planning by preparing dishes that can be made in advance and enjoyed throughout the week. Molly shares her tips and tricks for meal prepping, including the best way to store cooked grains and roasting a variety of vegetables on one sheet pan.

The episode starts with Molly demonstrating how to make her Moroccan Harira Soup, which is perfect for a cozy night in. Molly prepares the soup using a variety of spices, vegetables, and chickpeas for protein. She explains that this soup can easily be made in advance and stored in airtight containers in the fridge for up to five days. Molly also shows how to freeze the soup for longer storage.

Next, Molly gets creative with her recipes by showing how to make her Baked Pesto Pasta and Spicy Peanut Noodles. Molly takes traditional pasta dishes and adds her own twist by using diverse ingredients like kale, cherry tomatoes, and sweet potatoes. Both of these dishes can be assembled ahead of time and refrigerated or frozen for busy weeknights.

Molly also shares how to prepare vegetables in large quantities for multiple dishes. She roasted a variety of vegetables, including sweet potatoes, broccoli, and bell peppers all on one sheet pan. The veggies can be used in different meals throughout the week, such as adding them to a breakfast hash or topping a salad. Using pre-prepared roasted vegetables saves time and adds flavor to meals.

In addition to main dishes, Molly teaches how to make a dessert that can be made ahead of time and enjoyed throughout the week. Molly's Lavender Shortbread Cookies are perfect for a midday snack or as a sweet treat after dinner. These cookies can be stored in an airtight container for up to a week.

Throughout the episode, Molly emphasizes the importance of taking the time to meal prep and plan ahead. She also shares that by preparing dishes in advance, it allows for more time to spend with loved ones and participate in other hobbies. The episode provides valuable tips and advice for those who may struggle with meal planning or are unsure of how to properly store prepared dishes.

Overall, Girl Meets Farm season 3 episode 2, titled Make-Ahead Meals, offers a variety of delicious recipes that can be made ahead of time. Molly's Moroccan Harira Soup, Baked Pesto Pasta, Spicy Peanut Noodles, roasted vegetables, and Lavender Shortbread Cookies are perfect for busy weeknights or a cozy night in. The episode provides viewers with tips and tricks for meal planning and emphasizes the importance of taking the time to prepare meals in advance. So, it can be a perfect show for food lovers who are looking to learn some amazing recipes.