Watch Full Body Massage w/ Athena Jezik

Full Body Massage w/ Athena Jezik is a unique and relaxing show that focuses on the art of massage therapy. The show is produced by Psychetruth Target Public Media LLC and stars Athena Jezik, a renowned massage therapist, and Joy Scola, a wellness coach. The show is divided into episodes, each showcasing a different type of massage technique. In each episode, Athena and Joy demonstrate and explain the various steps involved in the massage therapy. They also discuss the benefits of the massage and how it can improve one's overall health and well-being.

One of the standout qualities of the show is the calm and relaxing ambiance it provides. The soothing background music and serene visuals of nature create a tranquil atmosphere that is perfect for unwinding and detaching from the stresses of everyday life.

Athena Jezik, the main host and massage therapist, has been practicing massage therapy for over 30 years. Her expertise in the field is evident in each episode as she effortlessly demonstrates various massage techniques, providing detailed instructions on how to perform each step. She also provides tips on how to maintain proper posture and technique when giving and receiving a massage.

In addition to demonstrating the massage techniques, Athena and Joy provide valuable insights into the various benefits massage therapy can provide. They discuss how it can aid in stress relief, pain reduction, and improved circulation. They also highlight how massage therapy can enhance overall mental and emotional well-being.

Each episode is tailored to a specific type of massage such as Swedish massage, deep tissue massage, and reflexology. The show also features episodes on unique massage techniques such as craniosacral therapy and Thai massage. Regardless of the technique showcased, Athena and Joy ensure that the audience can follow along and understand each step.

The show is not just limited to massage therapy techniques. In some episodes, Athena and Joy also provide insights on various holistic wellness practices such as aromatherapy, meditation, and yoga. These additional practices further enhance the overall benefits of massage therapy and contribute to a holistic approach to wellness.

Aside from educating viewers on massage therapy and wellness practices, the show also provides an excellent opportunity to learn about the human body. Athena and Joy often discuss the different muscles and pressure points involved in each massage technique, providing a helpful understanding of the human anatomy.

In conclusion, Full Body Massage w/ Athena Jezik is an excellent show that showcases the art of massage therapy and promotes holistic wellness practices. With its relaxing ambiance and expert guidance from Athena and Joy, the show provides a perfect opportunity to learn new massage techniques, gain insights into holistic wellness practices, and escape from the stresses of daily life.