Ep 8. Episode 8: Anna's Favourite Make Ahead Meals

In Episode 8 of the third season of Fresh with Anna Olson, viewers get to explore Anna's favourite make-ahead meals. Throughout the episode, Anna offers tips and tricks for those who want to cook ahead to save time during the week. The episode starts with Anna showing how to make a delicious chicken and veggie sheet-pan dinner that can be prepped ahead and quickly cooked when needed. She also shares the recipe for her popular baked spinach and cheese tart that can easily be stored in the fridge or freezer and reheated for a healthy and satisfying meal.

Next up, Anna demonstrates how to make some delicious grab-and-go breakfast options so viewers can start their day off right. She makes a batch of her famous granola bars that can be made in large quantities and stored in the freezer for a few months. She also shows how to make a nutritious chia seed pudding that can be prepped the night before, so it's ready to eat in the morning.

For those who love Mexican cuisine, Anna shows how to make enchiladas that can be assembled ahead of time and then baked when ready. She even shares a vegetarian version with roasted sweet potato and black beans. Anna also makes a big batch of chili that can be frozen in individual containers and reheated for an easy weeknight meal.

Lastly, Anna demonstrates how to make her favourite make-ahead dessert, a cherry almond tart. This delicious tart can be made up to three days ahead of time, and the flavour only improves with time. She also makes a fruity and fragrant sorbet that can be churned ahead and stored in the freezer for up to six months.

Throughout the episode, Anna provides useful tips for cooking ahead, including proper storage, reheating and freezing techniques. She also shares how she plans her meals for the week to ensure that she has tasty and healthy options ready to go when needed. With Anna's make-ahead meal recipes and advice, viewers can reduce stress and enjoy delicious, home-cooked meals throughout the week.