Fitness Tracking - Improve Your Health & Wellbeing Using the Power of Tracking Your Fitness with Technology

Watch Fitness Tracking - Improve Your Health & Wellbeing Using the Power of Tracking Your Fitness with Technology

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  • 1 Season

In this video series we'll look at fitness tracking and their popularity It's increasingly common to see people pass you in the street sporting a Fitbit or a Jawbone UP. But the potential for fitness tracking goes well beyond counting steps and accessorizing your fashion. This is a precise tool that you can use to guarantee weight loss and truly improve your health.

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Seasons
Conclusion - 5 More Tips for Better Fitness Tracking
10. Conclusion - 5 More Tips for Better Fitness Tracking
 
In this video we wrap up everything and look at 5 tips for better fitness tracking.
The Dark Side of Fitness Tracking
9. The Dark Side of Fitness Tracking
 
In this video we'll look at the downsides to using a fitness tracker and how to recognize and handle this.
Fitness Tracking for Running
8. Fitness Tracking for Running
 
In this video we look at how effective fitness tracking is when it comes to running.
How to Get the Most out of Your Fitness Tracking for Better Training
7. How to Get the Most out of Your Fitness Tracking for Better Training
 
In this video we look at how you can effectively get the best out of your fitness tracking during training.
How to Change Your Calories with Ease
6. How to Change Your Calories with Ease
 
In this video we look at how you can monitor your caloric intake.
Using Apps and Tackers to Improve Your Diet
5. Using Apps and Tackers to Improve Your Diet
 
In this video we look at how to use fitness apps and trackers to help you improve your diet.
More Cool Fitness Tracking Devices
4. More Cool Fitness Tracking Devices
 
In this video we take a look at some more really cool fitness trackers that can track your fitness and get you in shape and in good health.
Other Ways to Track Your Fitness
3. Other Ways to Track Your Fitness
 
In this video we look at ways to track your fitness without spending tons of money on fitness trackers.
The Top Fitness Trackers and Apps Available Today
2. The Top Fitness Trackers and Apps Available Today
 
In this video we take a look at the best fitness trackers you can use to help track your health and fitness.
What is Health Tracking and Why Should You Care?
1. What is Health Tracking and Why Should You Care?
 
In this video we take a look at exactly what fitness tracking is and how important it is when it comes to improving your health.
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