Faith Hunter Yoga - Spiritually Fly

Watch Faith Hunter Yoga - Spiritually Fly

  • 2014
  • 1 Season

Faith Hunter Yoga - Spiritually Fly is a captivating and transformative yoga program that emphasizes the fusion of physical, mental, and spiritual practices to help individuals connect with their inner selves and unleash their fullest potential. Hosted by the renowned yoga instructor, Faith Hunter, this series aims to guide viewers through a journey of self-discovery and self-improvement through the practice of yoga and mindfulness.

Throughout the show, Faith leads viewers through a series of engaging and dynamic yoga routines that challenge the body and the mind, while nurturing the spirit. Her unique style of teaching combines traditional yoga practices with contemporary techniques, allowing individuals to explore a range of postures, breathing techniques, and meditation practices that can help promote physical strength, mental clarity, and emotional balance.

Each episode of Faith Hunter Yoga - Spiritually Fly focuses on a particular theme or aspect of yoga philosophy, such as strength, flexibility, balance, focus, courage, and compassion. Whether it is a challenging flow sequence, a restorative practice, or a guided meditation, Faith provides deep insights and inspiring guidance on how to incorporate the principles of yoga into daily life.

One of the unique features of the show is the use of music, which is carefully curated to complement the vibe and intention of each practice. Viewers can expect to groove to an eclectic mix of genres, from world beats to soulful rhythms, as they move and breathe through each sequence. The music adds an extra layer of energy and inspiration, allowing individuals to truly immerse themselves in the practice.

Another highlight of Faith Hunter Yoga - Spiritually Fly is the focus on community and inclusivity. Faith is committed to creating a safe and welcoming space for everyone, regardless of their background or level of experience. She encourages viewers to embrace their unique abilities and limitations, and to approach each practice with an open mind and heart. Her warm and engaging personality shines through each episode, fostering a sense of connection and support among viewers.

Throughout the series, Faith also offers practical tips and advice on how to incorporate yoga into daily life, including ways to modify poses for different levels, how to set intentions for practice, and how to cultivate a consistent self-care routine. She emphasizes that yoga is not just a physical exercise but a holistic practice that encompasses all aspects of life. By sharing her personal journey with yoga, as well as her challenges and triumphs, Faith inspires viewers to embark on their own transformational journeys.

In summary, Faith Hunter Yoga - Spiritually Fly is a must-watch program for anyone seeking to deepen their yoga practice, connect with their inner selves, and cultivate greater well-being in life. With its engaging and dynamic approach, inspiring guidance, and focus on community and inclusivity, this series offers a unique and transformative yoga experience that is both accessible and uplifting.

Faith Hunter Yoga - Spiritually Fly is a series that ran for 1 seasons (11 episodes) between September 15, 2014 and on Gaiam Americas

Faith Hunter Yoga - Spiritually Fly
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Seasons
Interviews with Nelson Mandela
11. Interviews with Nelson Mandela
September 15, 2014
Learn more about Faith Hunter and her practice in this interview.
Cosmic Yoga Dreams
10. Cosmic Yoga Dreams
September 15, 2014
Fall into a cloud of comic dreams with this soothing restorative practice. Faith leads a series of postures that will release tension in the shoulders, hips and spine, allowing you to float into a calming meditation.
Intro: Cosmic Yoga Dreams
9. Intro: Cosmic Yoga Dreams
September 15, 2014
Sweet dreams! Faith introduces her Cosmic Yoga Dreams restorative practice.
Balance, Focus & Align
8. Balance, Focus & Align
September 15, 2014
Feel grounded and focused as Faith guides you through some challenging yet playful standing sequences that will establish stability in the body, and cultivate focus in the mind. This practice will also focus on the lines of energy in the body, and how you can connect to those lines to find proper alignment.
Intro: Balance, Focus & Align
7. Intro: Balance, Focus & Align
September 15, 2014
Faith introduces her Balance, Focus & Align practice.
Move Like Honey
6. Move Like Honey
September 15, 2014
Feel your heart beat and move with the rhythm of your soul with this flow yoga practice. Faith's fluid, hip-opening routine is about following your breath and allowing it to be your guide.
Intro: Move Like Honey
5. Intro: Move Like Honey
September 15, 2014
Faith introduces her Move Like Honey practice.
Freedom in the Spine
4. Freedom in the Spine
September 15, 2014
Unravel tension and discomfort in the spine by twisting and opening your heart. This all-level practice focuses on standing and seated twists, along with gentle back bending postures.
Intro: Freedom in the Spine
3. Intro: Freedom in the Spine
September 15, 2014
Faith introduces her Freedom in the Spine practice.
Fierce, Fire & Float
2. Fierce, Fire & Float
September 15, 2014
Awaken and ignite your inner strength with a flowing asana and inversion practice. Faith will lead you through an inversion and arm balancing flow that will be challenging, playful, invigorating and fierce. Perfect for kick-starting your day.
Intro: Fierce, Fire & Float
1. Intro: Fierce, Fire & Float
September 15, 2014
Faith introduces her Fierce, Fire & Float practice.
Description
Where to Watch Faith Hunter Yoga - Spiritually Fly
Faith Hunter Yoga - Spiritually Fly is available for streaming on the Gaiam Americas website, both individual episodes and full seasons. You can also watch Faith Hunter Yoga - Spiritually Fly on demand at Amazon, Google Play and Apple TV.
  • Premiere Date
    September 15, 2014
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