Ep 6. Jenn
- TVPG
- July 14, 2015
- 84 min
Jenn, a 33-year-old nurse, is the focus of Extreme Makeover: Weight Loss Edition season 5 episode 6. At 361 pounds, Jenn is looking to transform her life and health through this weight loss journey. We see her struggling with mobility, unable to do things like running or dancing, as well as facing emotional and mental challenges.
Jenn's journey starts with meeting her trainer, Chris Powell, who assesses her physical abilities and challenges her to embrace a healthier lifestyle. Jenn's family is also involved in the journey to support her and cheer her on. Chris and Jenn begin by creating a workout routine tailored to her capabilities and then work on her diet plan. They focus on reducing Jenn's calorie intake, adding high protein and healthy fats to her diet.
Throughout the season, viewers see Jenn's progress and setbacks. She goes through various emotional and physical struggles, including dealing with her past traumatic experience, learning to trust others, and finding her motivation. Jenn's trainer helps her understand that it's okay to make mistakes and encourages Jenn to keep going despite any setbacks. Viewers also see how Jenn's progress affects her family who are proud of her transformation.
In one of the most inspiring moments of the season, Jenn participates in a half marathon, something she previously thought was impossible because of her weight. With the help and support of her trainer and family, she crosses the finish line, feeling accomplished.
The episode ends with Jenn's final weigh-in, revealing how much weight she has lost throughout her journey. Viewers witness the significant change in Jenn's physical appearance and emotional well-being. She seems to be happy and more confident, and her family celebrates her transformation with her.
Overall, the episode highlights the importance of having a strong support system and mindset when trying to achieve a weight loss goal. It emphasizes that transformation is not just about losing weight but achieving a happier and healthier life. The episode inspires viewers to embark on a similar journey to transform their lives and health.