Ep 2. Josh and Kelli

Josh and Kelli are the focus of season 5 episode 2 of Extreme Makeover: Weight Loss Edition. Both Josh and Kelli share the common struggle of being overweight since childhood, and it's only getting worse over time. Josh, a 39-year-old man from Oklahoma, weighs in at a staggering 597 pounds and Kelli, a 29-year-old woman from New Jersey, weighs in at 355 pounds. Both of them have a BMI of over 70, which classifies them as super morbidly obese. At this point, it's not just about looks; it's also a question of their health and longevity.

Throughout the episode, Josh and Kelli work with weight loss expert Chris Powell, who sets out to help them achieve their long-term weight loss goals. Chris and his team are shocked at the sheer amount of weight that Josh and Kelli carry, as it could be a serious health risk. The team is determined to help them lose the weight and change their habits to live a healthier and more fulfilling life.

The episode begins with Josh and Kelli's weight loss journey, where they are shown struggling with their everyday life due to their weight. They both share their stories, where they explain how their weight problems have been affecting them not only physically but emotionally as well. Chris then introduces them to their new healthy eating plan, where they are shown how to cook healthy meals and make better food choices.

The show then follows Josh and Kelli through their intense workout routines, designed to push them to their limits and help them shed the pounds. Chris and his team incorporate cardio and strength training to help them burn calories and build muscle, giving their bodies the boost it needs to perform better overall.

Along with the workout routine, Josh and Kelli also participate in weekly group therapy sessions, where they can talk about their feelings and challenges. Chris notes that weight loss is not just about physical health, but also psychological well-being. These sessions help them stay on track with their diet and maintain a positive mindset, which is crucial for long-term success.

As the episode progresses, Josh and Kelli make significant progress towards reaching their goals. With intense dedication and hard work, they both make significant progress, both mentally and physically. Their incredible transformation over the course of the 6 months, is shown in the end, where they both have lost a tremendous amount of weight. The episode concludes with Chris and his team celebrating their success, highlighting how this program has helped change their lives for the better.

Overall, Extreme Makeover: Weight Loss Edition season 5 episode 2 showcases the journey of two individuals determined to change their lives for the better. The episode takes viewers on an emotional journey, documenting the struggles and triumphs of Josh and Kelli's weight loss journey and successfully showcasing that with hard work and dedication, anyone can achieve their goals.